When I asked Julie Gillies if she wanted to do an author interview on my blog, the title of her new book seemed tailor-made for 2020. Is there any time in history when more of us have had anxious hearts? All over the world, anxiety permeates our lives. The year 2020 has brought one anxious situation after another, and we are all reeling, not only with anxiety about today, but with questions about what will happen tomorrow.
Julie’s new book, Prayers to Calm Your Anxious Heart, helps readers focus on God instead of our anxieties as she gently leads us to know God better, know the Scripture, and know how to pray. Here is a book that might not only be a good one for you to read yourself, but to give to friends and family as gifts this Christmas.
Linda: Tell us why you wrote Prayers to Calm Your Anxious Heart?
Julie: While on my knees one evening praying specifically for a family member who struggles with anxiety, I wished for a book on anxiety and prayer I could offer them; something Scripture-based and simple so it would be encouraging but not overwhelming to read. That single thought flashed into an idea that eventually became the devotional, Prayers to Calm Your Anxious Heart.
I had no idea it would release in the middle of arguably the most difficult year most of us have ever navigated. 2020 has spiked anxiety levels worldwide. Most of us have experienced fear, confusion, health concerns, and various degrees of isolation. Civil unrest, violence, bare grocery shelves, and even toilet paper shortages are realities few of us have navigated. And, of course, add to this the ongoing (or acute) relational, marriage, career, or personal issues we all cope with. Our hearts need peace now more than ever!
Linda: There are lots of devotional books available to readers, but tell us why your book, Prayers to Calm Your Anxious Heart, can especially help people during troubling times.
Julie: I’m a huge fan of learning by doing, so this book provides actual prayers for the reader to pray. Those Who struggle with anxiety struggle to focus, and so these prayers keep the reader focused through simple yet powerful prayers. The devotional portion is brief yet meaningful and focuses on Scripture (which is what we all need more of right now). We don’t need more opinions, information, or ideas. We need more of God’s word in our hearts! It stabilizes us, and fills us with truth and peace.
Linda: Since Jesus promises peace, why do you think so many of us are so anxious?
Julie: Here in America, we Americans are accustomed to and expect certain levels of peace, comfort and security. We want tranquil, undisturbed, nearly perfect lives. Most of us are unused to the challenging events 2020 has brought. Plus, we’re not robots—we have emotions and struggle to find our equilibrium in hard times. Jesus knows this and offers us precious comfort and reassurance:
I have told you these things, so that in Me you may have [perfect] peace and confidence. In the world you have tribulation and trials and distress and frustration; but be of good cheer [take courage; be confident, certain, undaunted]! For I have overcome 
the world. [I have deprived it of power to harm you and have conquered it for you.] (John 16:33) (AMPC)
Jesus is saying life on this earth will be hard—no matter where we live. Reality check: we aren’t in eternity yet! We can still be confident and even undaunted, not because the world lines up in Utopian perfection, but because Jesus offers us His supernatural and perfect peace in the storm.
Linda: How can we trust that God really hears our prayers when bad things keep happening?
Julie: It’s disheartening and distressing when we pray and we don’t see the results we long for. It’s tempting to believe God doesn’t hear or care. But He always listens and always hears us (see John 11:42).
God is often more interested in developing godly character in us and helping us to develop perseverance and tenacity than in reducing our discomforts. He wants us to ask and keep on asking (Matthew 7:7). We can’t give up. We must continue to pray for peace, for our family, for those in authority and for our nation, because that’s what God wants. Ultimately we trust that God is sovereign and the response is in His hands.
Whatever we’re enduring personally, the Lord knows and cares about every detail. He sees our hurts. He understands our pain. Nothing escapes His notice! I will be glad and rejoice in your unfailing love, for you have seen my troubles, and you care about the anguish of my soul. (Psalm 31:7)
Lastly, it’s comforting and reassuring to know that God is in the fire with us (see Daniel 3). Life in 2020 has felt more uncomfortable and hotter than most of us have experienced, but our true comfort and our saving grace is that we are not in it alone. Just like He was with Shadrach, Meshach and Abednego, Jesus Himself is in the fire with us.
Linda: That’s an encouraging perspective. How do we shift from simply knowing God offers peace to actually living a less anxious life?
Julie: Our focus determines our peace level. It’s important to be aware because Jesus said to watch and pray, but it’s a divine balance. We want to pray effectively by being aware of the issues of our time, but we don’t want to be obsessed with those issues. So we want to be informed but not obsessed.
To have rest in our souls we must protect our primary focus: we must read God’s Word more than we read social media or watch the news. Not in a head-in-the sand way but in a God, You are sovereign and holy and greater way. Ultimately our goal should be to pray and keep our hearts riveted on Jesus, because what we think about steers our hearts.
You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you! (Isaiah 26:3)
Linda: Where can readers find out more about you and your books?
Julie: All of my books, including Prayers to Calm Your Anxious Heart, are available wherever books are sold. To read the first chapter of each book for free (and for more FREE sources), I invite your readers to visit my website: www.JulieGillies.com
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