Finally Free: Breaking the Bonds of Depression Without Drugs, Author Interview with Patty Mason

With depression rates climbing and listed as a leading cause of disability worldwide, author Patty Mason wants you to know that if you or someone you love is battling depression, you are not alone and there is hope. Patty knows the pain and devastation of depression, but she is no longer in that dark place. Her passion and deep-seated conviction to help others learn the truth and break the cycle, compels her to extend hope by earnestly sharing her story in her new book, Finally Free: Breaking the Bonds of Depression Without Drugs.

 Linda: Patty, what a joy it is to be able to hear more of your story of how you overcame depression. I think as a nation, we’re all becoming more and more aware of its seriousness. But first, tell us, what led to your depression.

Patty: Depression has a root, so the depression began years before any symptoms became visible. Because of my abusive past, a counselor or psychologist might say the depression took root in childhood. My issues with anger certainly took root then. But from my perspective, the depression took root at age eighteen, when I started to leave the past behind and search for the things I thought would fill me and make me happy.

Linda: Hmmm. I’m intrigued. How would a search for fulfillment lead to depression? 

Patty: Many things can cause depression: hormonal imbalance, a chemical inconsistency in the brain, life-altering events, such as the loss of a loved one or chronic illness, even bitterness and unforgiveness can lead to depression. It may seem odd to say a quest for fulfillment contributed to my depression, but to see that it’s possible all we have to do is watch the news to learn of another outwardly successful life that was cut short.

Linda: If the depression took root at eighteen, when did the symptoms appear? When did you know you were depressed?

Patty: At age thirty-five I was at the peak of life. I had a husband who loved me, three beautiful healthy children, a nice home, and a successful career, yet I was miserable. Even though I had everything I longed for and set out to find from the time I was eighteen, once I received it, it didn’t measure up—it couldn’t. All my hopes, dreams, and expectations left me empty.

The day I realized I was depressed, I was standing on stage in Dallas, Texas, before thousands, being recognized for one of the highest levels of achievement in the company. In that moment, I found myself thinking: Is this all there is? Is this what I shipped my children off to a babysitter for? Is this why I did the changing of the guard with my husband? In the middle of what should have been a magnificent moment, my soul began its plummet from this momentary high, to miserable depths of confusion. From that day on my life spiraled down a deep, dark tunnel.

Linda: When you realized you were depressed, what did you do? How did you deal with the depression?  

Patty: At first I hid my feelings and tried to fix myself. I did everything I could think of to get better. Nothing worked. I turned to alcohol for comfort and to cope. Plus, the alcohol made me sleepy, so this provided another form of escape. When I realized I couldn’t help myself, I turned to family and friends. Afraid of what others would think, this was difficult. How would they react when I told them about my extreme sadness, bouts of rage, and turning to alcohol? Would they judge me, criticize my feelings, or condemn my actions?

Since I hid everything prior to this point, when I finally started to talk about it, to my surprise no one judged, criticized, or condemned. Instead they didn’t believe me. Even my sweet husband didn’t get it. Every day I tried to tell him something was wrong. And every time he said, “Oh, you’ll get over it.”

Linda: How did the depression and your husband’s unwillingness to listen effect your marriage?

Patty: His response made me feel even more isolated and hopeless. What I needed from my husband was compassion. I needed an active listener with whom I could be open and transparent, someone to really hear what I was going through and try to comfort me. This is one of the reasons why I added a special section in the book for caregivers, along with practical tips on how to handle someone with depression. Depression is hard on everyone. If you don’t know what to do or how to help your loved one, you can make the depression worse.

Linda: Did you ever seek professional help? Did you take medication?  

Patty: I did seek professional help, believing that if I could just get a pill I’d be fine. I called several doctors, but I would get responses like, “I’m sorry, we don’t handle that kind of depression.” Or, “I’m sorry we don’t take your insurance.” Since I couldn’t find a doctor to help me, I never went on medication.

Linda: What did you do when you couldn’t find help?

Patty: Not being able to help myself or find help from family, friends, or doctors, I felt so alone that I began to have thoughts of suicide. I actually convinced myself my family would be better off without me.

Linda: Oh no, and your husband didn’t see the signs that you felt this way?

 Patty: No, he continued to believe I’d be fine. I knew my husband loved me, but he didn’t understand what I was going through. That’s the thing, if you’ve never experienced depression, you don’t understand the deep despair, or the irrational way the mind thinks.

Linda: How did you find healing? What happened?

 Patty: In desperation I cried out to God. But I didn’t ask for healing, I asked for Him to take my life. I was suicidal, so I was still thinking death was the only way out. For months I prayed that way, but the turning point came when I felt as though I had been ground into the ashes from which I came.

One morning as I stood sobbing in the shower, I knew I had come to the end of myself. Instead of begging God to take my life, however, I cried out to God for His help. It was a simple prayer. I acknowledged that only He could help me, and then asked Him to help me. Through my sobs I heard a faint voice say, “Go to MOPS.” I didn’t want to go. I had been avoiding the meetings because of my depression, but I went as an act of obedience.

At the meeting the speaker, a soft-spoken, warm, and gentle older woman, grabbed my attention when she began to speak about what it’s like to have a lack of joy and no real purpose in life. I was intrigued and began hanging on every word as she talked about finding joy in Christ. At the end of her talk, I responded to her invitation to pick up some literature and ended up pouring out my heart to her. Even though she was a stranger I could feel the love of God reaching out from her to me. I wanted whatever she had to give me. I wanted to get rid of the pain.

After listening for several minutes, she touched me on the arm, and immediately the heaviness lifted from my spirit. I felt a freedom I’d never known before. As I turned to walk away I knew God had healed me.

Linda: This is an amazing story! But I want to back up a minute. You said earlier depression has a root. How important is it for us to understand where that root came from, and how do we get to that root?  

Patty: We will not move forward until we understand the origin of the depression, anger, fear, insecurity, whatever emotional pain is keeping us bound.

Start by asking God to show you why you are feeling the way you are, and where it started? Don’t be afraid to ask yourself and God some difficult questions. Once the root is exposed, ask God to get it out. I talk about this in the book and the process we need to go through. It’s not easy. We will need to cooperate and work with God through the process; but, in the end, it is worth it! This is also why I talk about depression from a biblical perspective, its causes and its cures. We need to understand that not all depression is clinical or mental illness.

Linda: What is the one message you want people to take away from your book? 

Patty: You are not alone and there is HOPE! Many mighty men and women of God—who knew God and walked with him—also knew what it was like to fall into a pit of despair and hopelessness. The good news: God didn’t leave them there. He cared for them, gave them what they needed, brought good out of their circumstances, gave them a new perspective, and delivered them.

Linda: Where can readers find a copy of Finally Free: Breaking the Bonds of Depression Without Drugs, or learn more about you or your ministry?

Patty: Visit our website at www.LibertyinChristMinistries.com.  You can also ask for Finally Free at your favorite bookstore, or order it online. If you’d like a signed copy, we are offering a discount through our website.

 

 

 

 

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When Christmas Loses It’s Sparkle

CHRISTMAS IS COMING SOON. Bright lights sparkle on houses in your neighborhood. Joyous refrains stream throughout department stores and across the airwaves. Everywhere you see Christmas trees, Santa Clauses, and signs that say Merry Christmas or Happy Holidays. But for some of you, the words Merry Christmas have a hollow ring to them this year. Your heart is heavy with the idea of how you will even “get through” Christmas, let alone make it merry. Things are different this year. And it’s hard.

The Christmas we’re used to is full of sparkle and laughter. It’s always been a time of fun and celebration. But when gloom hangs over our lives and questions about the future occupy our minds, we may actually find it easier to peer more closely into the reality of the Christmas we celebrate. For when we put aside the glamor of the holidays, we can travel back to how it really all began—before the sparkle, before the happy music, before the hustle and bustle of Christmas shopping.

There was hustle and bustle on that day, but not of people shopping; it was the descending of large numbers of people upon a small town, all trying to find the basic comforts of a place to stay and something to eat. We see a young woman, nine months pregnant riding a donkey. Can you imagine riding 80 miles on a donkey when you are nine months pregnant? And when she was ready to deliver her baby, who was the Son of the eternal God, she couldn’t even find a decent place to stay. Imagine having to deliver your baby in a smelly stable! And that is how God came to us – not in a convenient, clean, easy way, but through difficult circumstances. No warm, fine bed for Mary, the mother of God, no fragrant rooms, no support of family and friends who were far away and may have even questioned her virtue and the conception of this baby. No, God came to us in the midst of doubt, confusion, political unrest, and physical hardship. When God sent his Son to be born on this earth, he didn’t clear an easy path for him. He didn’t have a room waiting in Bethlehem. It was hard.

And, oftentimes, that is the way God still comes to us.  In the distractions of active lives, we are often too busy to notice God’s presence. We may have thought we had everything figured out ourselves – that we’d surely find a room in Bethlehem.  We never expected to have to stay in a smelly stable.  We still can’t figure out why things have turned out the way they have.

But, cradled on a bed of hay, in the middle of the odors and pain, we see a tiny baby, the gift of God’s love. It was the first time God was visible to mankind. And in the midst of the difficulties of your life, God has come to show you himself. It is sometimes only when these other things are stripped away that our eyes are fully opened and we see beyond the glitter into the glory where finally we see Christmas. Perhaps for the first time, the invisible God becomes visible in our eyes, and we see Jesus himself.

God has come to love you with a love you will not find anywhere else—not in a husband or wife, not a parent or a child or a friend. God’s love will not fail you. It is unconditional and everlasting. He will not always show you a clear, easy path to your destination. But He will be with you and guide you, and at just the right time, He may prompt the wife of an innkeeper to say, “I have a place for you. I have an answer. There’s a stable out back…”

His ways are not our ways. His thoughts are higher than ours. He has a plan that is beyond anything we can see. When we take hold of God, we move beyond the barriers of our finite understanding into the reaches of God’s eternal purposes. Eternity is within our grasp. We become a part of His story.

Two thousand years ago, Mary and Joseph didn’t hear the refrains of Silent Night as they gathered clean straw to make a bed for Mary to bear a child; they didn’t see the picturesque setting of a child being born in a manger as they settled down among the animals. It was hard.

But God came to them in the middle of these difficult circumstances, not just for them, but for us.  Jesus was born into our world and into our lives.  And this is the Christmas we celebrate…a Christmas born in hardship, but wrapped in holiness and love, extending through all the ages of the earth into the glories and wonders of eternity.

May God’s blessings shine through the midst of your circumstances this Christmas and give you a deep joy and peace that rises high above and beyond your understanding.

 

 

 

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Dear God I’m Desperate – Author Interview with Jeanne Le May

DO YOU EVER WISH you could write a letter to God, telling Him your troubles, and then get a direct response back from Him with a specific answer to your particular concern? In Jeanne Le May’s new book, Dear God I’m Desperate–Women Have Issues, God Has Answers, Jeanne does just this. Each chapter begins with an honest and desperate letter to God, followed by an encouraging and scripturally based answer.

Today, I’m happy to be interviewing author Jeanne Le May to learn more about what readers can expect when reading her book.

Linda: What led you to write this book?

Jeanne:  My personal struggles in two broken marriages that ended in divorce prompted me to face the reality of my own desperation. Overusing prescription drugs to cope with my pain brought no relief.

Distraught and without hope, journaling became my heart’s constant cry to God. A pattern of communication developed, I’d pour out my raw emotions to God, and He would answer with loving kindness from His Word. No matter the circumstances, I could come to Him, and He would nurture, comfort and encourage my soul.

Soon, everywhere I turned, I observed other women also suffering with serious issues. I kept thinking God could help them, too—if only they would cry out to their loving Father. So I started writing letters to God on their behalf . . . and God answered.

Linda:  I love the idea of journaling. I found that so helpful too when I was separated from my husband. And journaling from God’s Word brings real answers. The subtitle of your book is Women Have Issues, God Has Answers. What are some examples of the issues you address in your book?

Jeanne: Dear God I’m Desperate includes difficult topics of universal interest to women that our culture and churches often tend to ignore for the sake of political correctness:

  • Divorce
  • Husbands addicted to pornography
  • Post-abortion heartache
  • Homosexuality
  • Depression
  • Abuse

This book creates a shame-free platform for discussion of all of our concerns—no issue is off limits.

Linda: What made you choose to use a letter format for the book?

Jeanne: The newspaper column Dear Abby provided inspiration—women wrote to her for decades seeking help. As Christians, however, our help comes from God Almighty, so why not write to Him and seek His Truth to guide us through our difficulties? He’s ready, willing, and able to help us when we humble ourselves before Him. He longs for us to admit that we’re struggling and trust Him with our relationships and circumstances. The letter format creates a personal connection with our heavenly Father.

Linda: How did you come up with the answers you give to each of these desperate cries for help?

Jeanne: That’s a great question, Linda. The answers are based on my 20 years of daily saturation in God’s Word. Every morning I pour my heart out to God about my concerns, questions, and heartaches and then search scriptures until the Holy Spirit reveals applicable truth. For the Dear God I’m Desperate letters, I identified problems other women face and used the same dialog process. James 1:5 outlines the principle on which these answers are based, “If you need wisdom, ask our generous God, and He will give it to you.”  I ask—confident that God will answer—and He provides wisdom.

Linda: I see that you’ve created a fictional setting called Hysteria Lane, the home of all the characters in your book. How did you come up with that idea?

Jeanne: The stars on the TV program “Desperate Housewives” lived on Wisteria Lane; I always chuckled to myself that, with all the drama in their lives, they should live on Hysteria Lane. As I wrote Dear God I’m Desperate, that idea resurfaced. In order to tie the women together in their hearts and minds, I developed a community of women who live on Hysteria Lane.

Imagine four friends who live on Hysteria Lane gathering for coffee. Julie shares her tears as she recounts her devastating day in divorce court (Zach’s Final Lie). Danielle, recently widowed, explains her struggle with depression at the death of her lifelong husband (Withered Heart). Laurie reports her relief in ending chemotherapy and her further distress at the toll the treatments have taken on her depleted body, soul, and spirit (The Red Cocktail). Christina dares to admit her sorrow over the abortion of her precious Amy on the day that would have been her sixteenth birthday (Sweet Sixteen and Never Been Kissed.) Women sharing their hearts deepens their love and caring for one another. In their willingness to be vulnerable, the women find encouragement and hope as their friendships strengthen.

In Dear God I’m Desperate, God reveals His trustworthy promises to calm and heal their hearts.

Linda: Who will benefit from reading your book?

Jeanne: This book is intended for women struggling with everyday issues.

Women alone.

Women faced with shattered marriages.

Women plagued with depression.

Women distressed with doubts, confusion, and fears.

Women stunned by bad news.

Women overwhelmed with guilt.

Women brokenhearted by children.

Women abused.

One of my readers said in her review on Amazon, “This book is a very honest, straightforward description of real world problems faced by women of all walks of life. One may not identify with every issue, but you will find yourself in its pages. Not only will this book guide you to God’s word, it will provide the much needed comfort you seek when struggling with life today. It is both confident and tender in its guidance.”

Linda: In your book you refer to the concept of “Divine Exchange.” What do you mean by that?

Jeanne: “Divine Exchange” refers to a spiritual transaction that changes our lives.  When we bring our troubles to our Creator, He unburdens our hearts. For example, He exchanges despair for hope and replaces worry with peace. Faith in Him casts out fear. Dignity as daughters of the King displaces shame.

Linda: What do you hope women glean by reading your book?

Jeanne: Linda, it’s my desire that women develop intimacy with God our Father. In the book, after each chapter, space has been provided for readers to write their own heart’s cry to God. Then, scriptures may be applied to their personal issues. This format provides a model for their ongoing conversations with God where they can find hope, encouragement, and validation as God’s precious daughters and know they are not alone in their struggles.

Linda: What are your future goals?

Jeanne: I believe God has provided this book as a way for Him to allow me to speak to women’s hearts. Writing for me provides ministry for desperate women. Much of my time is also spent in speaking engagements. My closet contains 80 journals filled with personal dialogs with God. So however I can serve whether through writing or speaking, that’s what I want to do.

Linda: Where can readers find your book and learn more about you?

Jeanne: The book is available online at Amazon, Barnes & Noble & other booksellers.  Readers can visit my website, blog and Facebook page: jeannelemay@mac.com.  On September 14, 2018, I will be speaking in Daytona Beach, FL at the JOY conference sponsored by Glorious Living Ministries. The conference is free as is God’s love. For details, go to: glorious living.net, which also contains my bio.

 

 

 

 

 

 

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The Bipolar Experience – Author Interview with LeeAnn Jefferies

Adopted at nine months, married off at seventeen, a mother by nineteen, and diagnosed with the severest form of bipolar disorder at twenty-three, LeeAnn Jefferies believed her dream of being a top model—of traveling the globe for fashion and its industries biggest names—was sealed behind the heavy doors of a fourth floor psychiatric ward. While her husband managed two small children and a full time job at home, LeeAnn underwent the brutality of electroconvulsive therapy, commonly known as shock treatments. And although many of her memories were stripped away, her dream remained.

Then one day, a light shone into the darkest places of her life and LeeAnn knew one thing for certain—she would see her dreams fulfilled. Soon thereafter, she ventured into the world of fashion modeling, eventually landing a contract with the world-famous Ford Modeling Agency.

For those of you dealing with mental illness in your family . . . or even if you simply have acquaintances with this disease, LeeAnn’s story will enlighten you about the possibilities God can use for good.

Linda: Your story is riveting and shows what a person can do in spite of a diagnosis of mental illness. Tell me. When a person is diagnosed with bipolar disorder, what would you say to them to give them hope that this doesn’t mean the end of the world?  

LeeAnn: When I was diagnosed, I didn’t know anything about anything … so for me, there was nothing to tell me how I was going to get through it. The doctors’ work was to get me back to home plate. The hard part was later … dealing with what I had done in the beginning. Remember, in the beginning, you are so sick, you can’t see the writing on the wall. It’s not until later that you really have to deal with it.

You have one of two ways out: deal with it … or die. That temptation is always looming for the bipolar to just go with the second option. Not initially … but once it hits home. What you have to remember is that life will go on. You can and you will learn how to set boundaries. Once you get to know the illness and it gets to know you, you can become partners in survival. You have to keep saying to yourself, “I have bipolar. Bipolar does not have me.”

Linda: In the book you talk about the day you were in the hospital—a gray day outside and inside, you call it—and a shaft of light broke through the clouds, which let you know that you were going to live your dreams. Talk about that. What about that light made you know this?

LeeAnn: Things were looking grim. The prognosis was bleak. The next step was that I was about to be institutionalized. I absolutely could not see the forest for the trees. That day … I just happened to look out the window … and there was that shaft of light. You know … God has a way of showing us things. And when He does, that’s that. Somehow, that light was God letting me know … that was the ray of hope I needed to persevere. This was what I needed to get better. I don’t remember that I had enough energy to do anything about it … but I couldn’t stand the thought that I was going to live the rest of my life in a hospital gown … behind bars … living with other hospital patients. Now, understand that this wasn’t my last visit to a hospital or doctor’s office. This didn’t mean my days with bipolar disorder were over. But I knew something from that day forward would change.

Linda: How did you find hope for dealing with your illness? 

LeeAnn: You have to stay up on things. Educate yourself. This is what I did. Who would have ever thought I’d have to get to know my own mind better, but getting to know it better led to my success as a model. Mania helped land me in places no one ever expected me to go. Remember that most people with grandiose dreams can talk themselves out of the dream … but my mind wouldn’t allow that. Now … that said, you have to know your limitations and where the dangers come in. Mania can land the dream or it can get you in big trouble. This is where a good support system comes in. Whether that is one family member or ten. Whether that is one friend or ten. You have to have people you trust to keep you in those boundaries.

Linda: How did being bipolar affect your marriage? 

LeeAnn: In the beginning–well, I was so sick–but I’m sure Kenneth drew back from me. I am also fairly sure Kenneth bought into the explanation of what happened with me, and even though he bought it, with God’s help, Kenneth had to learn to deal with that. God had to heal his heart. I think that when he saw me — really saw the psychotic part of it when I was in the hospital — it made more sense to him that my mind was disabled enough to “go there.” Those huge sores I’d rubbed on my body had to be covered up before I could even have shock treatment. When he realized that … I think God just showed him through my behavior and my treatment so that he learned to accept that I had an illness and that I hadn’t consciously done anything against him or our marriage.

Over the years, we had some really funny stories when we look back on them, but there were times that were not so funny. My spending habits when I was manic left us often without any money to cover our mortgage payments. There were times when he would tell me not to do something and I’d do it anyway (like the time he told me not to buy a dog and I came home with the dog anyway…). And then, of course, the depression. It’s hard to live with someone who is depressed a lot and when they aren’t, he has to hold me down.

Now, he is my chief supporter. Trust is so easily lost and so difficult to get back. But we were able to do it because we put our minds to it. Christ is the center of our marriage. He holds all things together. So, even though much of our marriage was highly strained, God kept everything together.

Let me tell you. God has a plan. God’s plan was to bring Kenneth and me together at Shoney’s that night we first met. God was in control all along. He knew exactly who I needed beside me because He knew bipolar disorder would become a central focus in our lives and that Kenneth was the man who would get me through it.

Linda: You apparently have a very understanding husband. But some people aren’t so lucky. I have received emails from people in failing marriages who blame the failure of their marriage on their spouse being bipolar or having some other mental illness.  If a couple is having trouble in their marriage, and one of them is bipolar, what would you like the spouse of the bipolar partner to understand?  What should they do?

LeeAnn: They have to decide first and foremost that they want to stay in the marriage. They do have an option to walk away. The illness won’t. It can’t. It’s always going to be there. The question you have to ask is: Is the love strong enough? When Kenneth was interviewed by the case worker/psychologist in Raleigh after my illness had hit its pinnacle in Scotland and I’d been forced to stop modeling, he was asked, pointedly, “Why did you stay?” And Kenneth answered, “Because I love her.”

That was some kind of day. Here I was crying my head off … literally crumbling in front of this doctor … and after seeing this and hearing what all we had been through, that’s when he asked Kenneth and Kenneth said, “Because I love her.” That’s the bottom line. That and his faith in God. Kenneth believed this was his place to be and that it would all work out okay. Now, we are looking at 50 years of marriage next year. That’s something in anyone’s book. Bipolar or not.

Support groups can be an option, but I think gender would matter here. Men are not as apt to reach out and share this kind of stuff. So, if you are thinking about a support group, be sure that where ever you go, you get support, not condemnation. Look into local NAMI affiliations. And your spouse’s doctor should be able to point you in the right direction, too.

Linda: You are open about your first obvious symptom of bipolar disorder, which was hyper-sexuality. You say in the book that this is an often-non-discussed topic and yet it is one of the most common for women patients. Why did you decide to talk about it so openly?

LeeAnn: Because there doesn’t need to be areas within the church and within society where things like that are swept under the carpet. People are dead now because people don’t want to talk about it. We must talk about this. Be honest about this. That way, when this happens to others, they are more willing to talk about it. For too long, I was ashamed of it. But not now. No more stigma! No more being ashamed of something you cannot control. We need to stop saying, “We cannot discuss this.” We have to discuss this. Is it easy to tiptoe through the tulips on this? Yes. But it’s time to take the risks. It’s time to talk about it. That’s why I took all the steps I needed to take to tell my story.

Linda: How important is your Christian faith to your overall health and the care of your illness?

LeeAnn: It is the most. I cannot imagine doing this without God because I never have done it without Him.

Linda: Why do you think you were able to hide your illness for so long while living in NYC and working for the Ford Agency?

LeeAnn: Because I was in an industry where you’d see all these creative minds … which equals eccentric behavior. So let me tell you … I blended. We were a weird group of people (laughing here!)!

Linda; Do you regret the way things played out? Do you regret not being a model anymore?

LeeAnn: No … as wonderful as it was being a FORD model, I now have bigger fish to fry. Who would have ever thought I would have something more important to do than being a FORD model?? But stopping the stigma—whether through my Facebook page (LeeAnn Jefferies The Bipolar Experience) or speaking in front of audiences or talking to others one-on-one (whether that’s family members of bipolar patients or those diagnosed with bipolar disorder), that’s the most important thing. As wonderful as it was working for Eileen, and I’ll never ever forget it, this is the most important.

Linda: Your husband Kenneth is, as you state, a saint. How are the two of you doing today?

LeeAnn: Absolutely fabulous!

Linda: How are your children doing?

LeeAnn: Just marvelous! Thriving. Successful … happy adults.

Linda: Talk about your working relationship with Eva Marie Everson who wrote the book for you. From the book, it sounds as if the two of you knew immediately that your relationship was a “God Thing.”

LeeAnn: My relationship with Eva Marie is so open and so beautiful and so real … there is no pretense with Eva Marie. We speak openly with each other about any subject matter. And there is always understanding between the two of us … there is an underlying love between the two of us. That’s the most important thing.

Linda: How can people find out more about you, your work as a model, and your current work to stop the stigma of mental illness?

LeeAnn: My website https://leeannjefferies.wordpress.com/

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HOPE for the LAID OFF – Devotionals, Interview with Author Mary Aucoin Kaarto

hope-for-the-laid-offFinancial problems are one of the most common issues that cause stress in a marriage. But when it’s not only a matter of a stretched budget but losing your job altogether, a marriage can be in real jeopardy.  In these precarious times, losing a job seems to be an all-too-common occurrence.

Because author and speaker Mary Kaarto has survived two separate, two-year layoffs as a single mom many years ago, she is passionate about writing, listening to, speaking to, and encouraging anyone who is laid off. Her first book, HELP for the LAID OFF (2009) was followed in 2015 by HOPE for the LAID OFF – Devotionals.  She is now working on a third book, targeted specifically towards married couples trying to successfully navigate the pressures of a layoff.  I am privileged to interview Mary about her books and ministry.

Linda: Mary, tell us why you write books for the laid off.

I want to help people find freedom, hope, strength and encouragement from the numerous burdens layoffs cast on people, whether they are married or single.

After my first book was published, I met many of my readers who endured divorces, separations, homelessness, families having to move in with other families, and children being separated and farmed out to various family members because the parents could no longer afford even an apartment. I’ve met face to face with grown men who’ve crumbled before me, heartbroken, because their wives don’t understand that they ARE looking for work. Most of these men were professionals, IT managers, HR directors, oil & gas executives, etc.

I’ve met women in their 50s frightened out of their minds. Sadly many of them were estranged from their families for years and, unfortunately, too proud to “call home”.

Having been laid off myself, I know what it feels like to be frightened, hopeless, exhausted on every level and humiliated from having to ask for help over and over again. I know how hard it is, worrying about your children and how this layoff is affecting them.

I know how emotionally, physically, mentally and spiritually draining it is to keep smiling and always have the ‘happy tone’ in your voice when answering the phone, and instead of an interview or job offer, it’s someone asking, “Have you had any luck yet?”

I remember what it’s like to have $1.31 in your checking account for weeks at a time after your unemployment benefits have expired. I also know what it feels like to be told, ‘You’re not poor enough to qualify for financial aid’ from a local food pantry when you finally humble yourself to ask for help.  I cried all the way home, wondering how they could say I was – in essence – making too much money when I had $1.31 to my name, had exhausted my 401K, IRA, savings account, unemployment benefits, and had sold many of my belongings. Where did they think I was getting this money – and – where WAS, this money?!

 Linda: Wow! That sounds heartbreaking! Tell me a little about your own time of being laid off. I understand you went through two separate two-year layoffs during a 20-year period when you were a single mom. Please share the circumstances surrounding your first layoff.

Mary: As an administrative assistant in October 1992, my colleagues and I had already seen at least a dozen or so co-workers being laid off. The majority of them were engineers and designers who were laid off once their projects ended and there were no new projects in sight.

My boss explained that my job responsibilities were being added to those of a more senior admin assistant within the department, so my job was being eliminated in order to save the company money.

First Steps When a Layoff Happens

Linda: What were some of the first steps you took soon after?

Mary: The first thing I did when I got home was have a good cry and call my family and friends in order to process the shock and awe of it while my daughter was still at school. It was important to me that I be honest with her on a level she could understand, but maintain a sense of composure and normalcy.

After filing for unemployment benefits, I set up several job searches on Monster.com, the only such search engine I was aware of at the time. I strategically bought two three-ring binders: one for secretarial/administrative assistant positions and the other, for writing/editing/proofreading positions.

Linda: Why two binders?

Mary: I realized this layoff was an opportunity for me to try and fulfill my life-long dream – to travel, write and edit for a living. The problem was, I didn’t have a college degree, any formal training of any type, no mentor or ‘foot in the door’. It was a dream that would not die, and I realized I had nothing to lose by trying to follow it now that I’d lost my job.

Linda: Two years is a long time! Describe some of the challenges you faced in your day-to-day living while trying to find work during that time.

Mary: During my first layoff, cell phones were just coming on the market so I was terrified to leave the apartment, mary-kartoworried that the minute I left, someone would call for an interview. If I weren’t there, I was sure they’d go onto the next candidate. I felt like a prisoner in my own home.

Over time, my family and friends called less often: what could they say that they hadn’t already said 100 times?

The loneliness and depression began playing tricks in my mind. I believed my family and friends were judging and condemning me, assuming I had given up looking for work because no one (especially myself) could understand why it was taking so long to find a job – ANY job.

My doctor recognized I was clinically depressed, cut the cost of my office visits in half and generously gave me regular samples of anti-depressants.

For the first time in many years, my daughter and I began attending church, where I experienced the unconditional love, understanding, compassion and generosity of God through complete strangers. Suddenly we were being provided for through such miraculous ways that I could only exclaim to my daughter in such surprise, “Emilie, LOOK at how God is taking care of us!”

Linda: What finally led you to getting your next job?

Mary: Shortly before I was laid off, I had this radical idea to contact an editor of the Houston Chronicle, introduce myself, pitch a story idea and ask permission to write and send an article to her for her opinion. “If you don’t like it, you are under no obligation to print it, more than anything I just would like someone to tell me if I have any talent whatsoever.” She agreed, and after publishing it, she immediately gave me a second one, and a 10+ year working relationship began.

Although I was pleased to receive one or two assignments every month or two, it still wasn’t enough to live on, but it encouraged me to pursue my writing dream. Eventually, I contacted oil & gas publications, inquiring about freelance writing opportunities. One editor spoke with me at length and asked me to send him a resume and some clips, even though they didn’t use freelancers. One year later a full-time editorial position became open at the company he worked for.  I applied for the job and my dream came true. I knew God was opening doors no one could shut, and I refused to give up on myself or cave into my doubts and fears.

Lessons Learned and Helpful Hints

Linda: How was your second two-year layoff as a single mom, years later, different from the first? What, if anything, did you learn new in terms of getting your needs met? What challenges did you face this time?

Mary: Although completely shocked by the second layoff, my initial response surprised even me: “Oh, it’s OK, it just means God has something better for me to do, I just don’t know what it is yet!”

Three weeks later I had an accident that broke my leg and injured my knee. Upon asking God why He allowed these things to happen, His response was to write a book about trusting Him during a layoff. After several months of doubt and fear, I began and finished writing my first book, HELP for the LAID OFF.

Linda: I assume your book has some helpful hints for those who are laid off.

Mary: Yes, included in this book are ways I saved money and got my needs met, including the following:

  • Bartering for services with my hairdresser, who cut, colored and styled my hair (before job interviews) in exchange for me babysitting her baby;
  • Cancel newspaper, magazine and cable TV/Internet subscriptions and take advantage of libraries, which offer these things for free (except cable TV), in addition to borrowing books and DVDs for entertainment.
  • My daughter and I volunteered as ticket takers for arts & musical festivals and The Alley Theater, in exchange for free admission to the festivals and live theatre productions.
  • I signed an agreement with a reputable debt consolidation company called Abundant Life Christian Credit Counseling Service, which got my interest rates significantly reduced and allowed me to have to pay only one check each month to satisfy my creditors.
  • Volunteering somewhere on a regular basis, attending church each Sunday, exercising and attending a local unemployment ministry support group helped me feel better on every level: emotionally, physically, relationally and spiritually.

Linda: Tell me more about the bartering.

After I had the accident, I negotiated an arrangement with an orthopedic surgeon by writing an article about his practice for a local paper in exchange for him treating my knee with an X-ray and office visit. A different ortho surgeon provided knee surgery and charged $500 and arranged for the hospital to only charge me 1/2-day rate and work out a payment plan with me. I took my friend’s mom to/from doctor and physical therapy appointments in exchange for her paying some of my utilities.

Linda: I’ve heard you say, “A layoff can be one of the best things that ever happens to someone, it all depends upon their response.” What do you mean by that?

Mary: My layoffs taught my daughter and I many lessons that others can learn, the first one being there’s no better time than adversity to begin seeking God and learning how trustworthy He is. WHO BETTER to go to than the One Who created you for a specific purpose, with unique skills and who will lead you to your next job or career change?

We learned the difference between “need” and “want”, the value of a dollar, how to create and stick to a budget, and to stop defining ourselves by where we lived, what we wore, etc. I learned that humility is a gift, there is no shame in asking for and accepting help, and that people are not mind readers. You must ask for what you need, and most people are very happy to help. When I gave my pain to God and asked Him not to waste it, He gave me the ministry I have today: helping the unemployed by giving hope and encouragement.

Linda: What advice do you have for parents who are laid off during the upcoming holidays?

Mary: Based on an extremely painful personal experience one Christmas, I highly recommend they make clear what should be perfectly obvious to their family members and friends, that they (the laid off parent) does not have any extra money to buy their nieces and nephews any gifts “this year”. Ask them to either explain this to their children on a level they can understand, or better yet (if they can afford it), buy their children a small gift “from Aunt Mary”.

For their own children, shopping at Goodwill and garage sales can save money on purchasing gently used items. The best gifts are love and time from their parents.

Linda: I understand you are presently writing another book for the laid off, which would probably be of particular interest to my audience on Heart Talk.

Mary: Yes, LOVE for the LAID OFF – Staying Together is my latest project. The sole purpose of this book is to encourage married couples to draw closer to God and each other during a layoff and allow it to strengthen their marriage rather than allow the weight and pressure of it to lead to divorce.

Linda: Where can readers find out more about your books and ministry?

Mary: I encourage your readers to visit my website at http://MaryKaarto.com.  If they order HOPE for the LAID OFF – Devotionals from my website, I will also send them HELP for the LAID OFF for free. And I’m always available by email if someone wants to contact me at MaryKaarto@MaryKaarto.com

 

 

 

 

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Entering Into Thanksgiving

gateway“WHERE ARE YOU GOD? Where are your blessings? How do I find you?” Beneath the words of heartache in the emails I often receive, these are the underlying questions that I hear in them. The pain is palpable. And at this time of year, it’s especially difficult.

As Thanksgiving approaches, I know some of your hearts are heavy with pain and longing, and you’re groping to see the blessings. Thanksgiving is coming on too quick. And you know Christmas is close behind. You’re just not ready to celebrate.

When life hits us hard, how do we enter in?

Psalm 100:4 says “Enter into his gates with thanksgiving, and into his courts with praise.”

If you grew up in church like I did, you probably heard this phrase many times. It’s a familiar psalm, and if you’re like me, it’s probably so familiar that it just rolls off the tongue and through the mind . . . without truly connecting . . . . But last night as I lay in bed, thinking about this coming week . . . thinking about and praying for many of you for whom Thanksgiving comes in the midst of difficult times, these words swirled through my mind with new meaning. For these words give us God’s answer to the question many of us are asking. How do we enter in?

The psalmist says:

“With thanksgiving.”

When God seems distant, when life offers more questions than answers, when our hearts are heavy, Psalm 100 says to enter into his gates with thanksgiving.

It’s another one of God’s paradoxes, another one of those spiritual truths that hovers above our sense of logic. How do we grasp it?

By entering in . . .

With thanksgiving.

When we can’t find God, when life is hard, when questions abound, lifting our voices with thanksgiving brings us into the gates of God’s presence. All it takes is starting with just a few words of thanks.

What do we have to be thankful for?

Anything.

Something small perhaps. A ray of sunshine pushing through the mist of a gloomy day. Raindrops sparkling on the windowpane. A soft pillow to lay our head. The smooth aroma of coffee on a cold morning. A friendly voice on the phone.

As we thank God for small things, He will begin to fill our minds with more. And one by one, little by little, we will enter in.

And in the midst of our thanksgiving, we will find God . . . embracing us, comforting us until our hearts open up with praise. And then we are in His courts. We are in His presence.

In His presence, His light shines upon us. No, the problems are not gone. But there in His presence we have all we need, the Alpha and Omega, the first and the last, the God of creation, the God who loves us, the God who walks with us through the mazes of life. And this is something to be truly thankful for.

This is thanksgiving.

“Enter into his gates with Thanksgiving and into his courts with praise. For the LORD is good; his mercy is everlasting; and his truth endureth to all generations.” Psalm 100:4-5

Let this song of praise lift you into a time of Thanksgiving. https://www.youtube.com/watch?v=gn5CMSSAx_c

A heavy heart grows lighter through thanksgiving.

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Sometimes It Is Hard To Understand

Clyde and Katie on playgroundWhen our dog Katie died unexpectedly a few weeks ago while we were on vacation, we experienced a lot of sadness. Coming home, we entered a house without Katie to greet us and mourned her absence. But since Katie was almost 17 years of age—which is old for a dog—we’d known she couldn’t live forever and we’d already witnessed signs of aging. So when she passed on peacefully in her sleep, we were thankful she‘d never had to suffer. We were prepared.

But for someone else there was no preparation . . . no explanation . . . no understanding of why his friend of 10 long years was suddenly gone.
Our other dog Clyde.

Clyde and Katie had been what I called “partners in crime.” They had a relationship that spurred one another on to adventure whenever they managed to get out on their own. Clyde was the mischievous, energetic one, but Katie was the quiet explorer who nosed out new escapades and dared to explore new smells, leading them into uncharted territory—but only if she had Clyde’s spirited vigor at her side, prodding her on. Neither would go alone; only together. They’d return, of course, often covered with mud, but always looking happy at having encountered a new adventure, while meekly enduring their inevitable scolding with sheepish resignation. They were quite a pair.

So when we returned home from vacation with Clyde, he immediately began going from room to room, tail wagging, searching through the house.

Looking.

But the house was empty with no friend to greet him. For the next few days, he lingered expectantly by the door each time one of us went out, waiting for our return. During the day he moped around, head and tail down, looking dejected and gloomy. At night he slept by the front door. He didn’t eat, his usual vitality and sparkle gone.

There was no way we could explain to him what had happened, why his friend was gone. He didn’t understand, and without his having the words, the vocabulary, and the grasp of concepts beyond his comprehension, we couldn’t help him make sense of Katie’s absence. So we just loved on him as much as we could, gave him more attention, took him to the dog park, and got him together with other dog friends, hoping that he would eventually recover from his loss and recapture his previous vivaciousness. We didn’t know if he would actually forget, but hopefully, time would heal.

As I watched Clyde suffer and felt my own helplessness to make things better for him, my thoughts drifted, and I thought about us as humans and our own limited understanding.

Maybe sometimes we’re like Clyde.

When our world collapses around us and things don’t make sense, perhaps it’s simply because our own understanding is so very imperfect. We flounder around trying to figure out why we face the circumstances we do, but to no avail.

But there is Another whose mind is higher than ours, whose understanding no one can fathom. He sees it all clearly and knows us and our circumstances fully.

Even though His thoughts and ways are far beyond our understanding, He has tried to communicate with us and help us understand through His Word. But still our minds cannot fully comprehend His purposes. “Now I know in part;” says Paul in 1 Corinthians 13:12, “then I shall know fully, even as I am fully known.”

God has a perspective that is higher than ours. What is a mystery to me is all too clear to Him. At such times, we need to nestle close to God, sit at His feet, and trust Him so He can love us and guide us through our confusion.

Then, like Clyde, we can eventually heal and rediscover a brand new enthusiasm for life.

“For My thoughts are not your thoughts,
Nor are your ways My ways,” says the LORD.
“For as the heavens are higher than the earth,
So are My ways higher than your ways,
And My thoughts than your thoughts.”
Isaiah 55:8-9

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Disappointments

pink ribbonDetails! And all those little things that seem to have no consequence.

When they’re all strung together, sometimes God gives us a glimpse of what He is doing behind the scenes in the midst of our disappointments. That happened to me one Saturday morning.

As I climbed into the car and turned the key in the ignition that morning, I looked longingly at the clock on my dashboard. How I wished I could skip my writers group meeting so I could attend my grandson’s soccer game where he was to receive a trophy.

A month earlier, however, friends from church, whom I’d frequently encouraged to attend our writers group, informed me they were coming. Laurie was an excellent writer and had battled cancer for 15 years. Recently, she’d had another bad cancer scare. She was improving now and with her beautiful testimony, she was writing a book about prayer with her husband. I had planned all month to be there to greet them and encourage her in her writing.

When Pete emailed me the night before to tell me he would be coming alone because Laurie was not feeling well, I wrestled with skipping the meeting and attending my grandson’s soccer game instead, but I continued to feel that I should be there for Pete.

As the meeting was about to begin, I was pleasantly surprised to see Pete and Laurie both walk in the door together. Laurie had come after all. But it had not been without some struggle and disappointment of her own.

As we sat down, Laurie shared her deep disappointment at having to pass up a free ticket to a Beth Moore event. After her recent cancer scare, she needed encouragement and had welcomed the opportunity for some inspiration. But the night before, she had not been feeling well and gave up the ticket. When she actually did feel better in the morning, it was too late. Someone else had the ticket, And so she had come to the writer’s group.

As the morning evolved, however, we both discovered God’s reason for our disappointments. His plans were indeed higher than ours.

God Had a Reason

After the large assembly time that morning, we split into critique groups. According to custom, Laurie and Pete were placed into my group since they were newcomers and I was their sponsor. Two people in our group brought writings for critique. The first one brought a chapter of a book she was writing about anticipatory grief. It was a term I’d never heard before, which refers to a period of time when a person is dealing with an inevitable grief that hasn’t yet arrived, but keeps the heart “on hold” with hope mixed with fear while waiting for that dreaded moment when grief and loss threatens to sweep down upon them.

I was the reader that morning, and as I read each beautifully written word about the feelings one encounters in anticipatory grief, I glanced at Laurie and Pete across the table, wondering how this was impacting them: this was indeed the journey they themselves had been walking together for years.

About two-thirds of the way through the reading, Laurie got up and went to the restroom. I stopped and asked Pete, “Is Laurie alright?”

“I think it’s more of a bladder problem than an emotional one,” he said reassuringly.

Later, however, as we went around the group for people to make comments, we discovered that was not entirely true.

Lack of Faith or Anticipatory Grief?

As Laurie began to speak, she could hardly get the words out, then broke into tears. When she collected herself, she spoke resolutely.

“This book needs to be published as soon as possible! I have cancer,” she announced to the group. “We’ve been walking through this for 15 years, and I never knew this term. When I had these feelings I always thought it was a lack of faith. I never knew until now that these were normal feelings.” She choked back tears and resumed. “I was so disappointed that I couldn’t go to see Beth Moore this morning. I never imagined God had something even more powerful planned for me today at this meeting.” The tears spilled down her cheeks now as she let go of the emotions welling up inside her and allowed the words she’d heard to take hold in her heart. As acceptance and healing washed through her, the significance of that moment spilled out onto the rest of us sitting around the table as well. We all knew God had orchestrated this time.

By now, I was crying too along with the woman who was writing the book. Around the table, when each person offered comments, hearts were laid bare as they poignantly shared personal stories of grief and healing.Tissues were passed around the table, and everyone sat in wonder at what God had done when he sifted through our plans that morning to bring us together. It truly was one of those beautiful “God” moments.

So, yes, I missed my grandson’s soccer game and Laurie missed the Beth Moore event, but God had planned something so much more amazing than if things had gone along according to our own plans.

One of the things I have been learning lately is that if I can relax and surrender each moment to God, even when things are going contrary to what I want, God uses each of these moments as one more step, one more detail, one more piece of the puzzle He is using to make something happen that is beyond my imagination.

“I know the plans I have for you, plans for [your] welfare, not for disaster, to give you a future and a hope.” (Jeremiah 29:11 — Holman Christian Standard Bible)

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From Worthless to Worthy, Interview with Author Julie Morris

Julie Morris booksAfter a lifetime of struggling with unhealthy extra pounds and negative thoughts that also weighed her down, Julie Morris discovered practical ways to rely on God’s power instead of her own shaky willpower. She lost her weight 30 years ago and was amazed to find that her worries and paralyzing feelings of low self-esteem began to disappear as well.

This week, I am interviewing Julie Morris, author of From Worthless to Worthy. She is not only the author of 12 books, but also a lay counselor and founder of Step Forward Christian Weight-Loss Program and Guided By Him—a lighter and easier version of Step Forward. She presents seminars, retreats, and workshops across the country that inspire her audiences to make exciting changes toward becoming the person they have always wanted to be.  Julie was also a secretary at the Pentagon and supervisor of a large hospital medical-surgical unit. I’m so pleased to  interview her today.

Linda: Julie, tell us what inspired you to write the book entitled From Worthless to Worthy.

Julie: I wrote From Worthless to Worthy because, after a lifetime of battling debilitating feelings of inferiority, I finally discovered how to get free of them. I learned practical things I could do to get God’s promises from my head to my heart, and when the truth of his unconditional love for me sunk in, it changed my life. The things I discovered were just too good to keep to myself!

Linda: When did your feelings of inferiority begin?

Julie: Everywhere I turned when I was growing up someone was taunting me—putting labels on me. People called me things like “Fat,” ”Worrywart,” and “Stupid.” These labels penetrated deep into my soul, leaving me with scars far more disfiguring than ones that are just skin deep. The hurt was so overwhelming that it had a paralyzing effect on me—keeping me stuck in destructive habits and swirling thoughts. I didn’t feel like I made mistakes; I felt like I WAS one. I discovered at a very young age that sticks and stones can break your bones, but names can…hurt far worse.

When I felt bad about myself, I found that there was one place I could go that would make me feel better right away: the refrigerator. It’s no surprise that my problems grew and so did I! The fatter I got, the more upset I became; the more stressed out I got, the more I ate. I felt powerless to change.

Overcoming Inferiority

Linda: That must have been devastating. You mentioned that the key to overcoming your inferiority feelings was to get God’s words from your head to your heart. So even as a Christian you apparently struggled with these feelings of inferiority. What happened to make the difference? So many of us know what God’s Word says, but we have problems believing it is true for us personally. What was the most important truth you learned that took away those feelings of inferiority?

Julie: I finally discovered in Psalm 34:5 the secret to overcoming feelings of inferiority—“Those who look to him are radiant; their faces are never covered with shame.” I realized that I needed to start looking to the Lord for my identity. I was a King’s kid and needed to remind myself of that often. Instead of focusing on my weaknesses, problems and the critical remarks of others, I changed my focus to the Lord and what his Word says about me.

Linda: And how did you do that? How did you actually get God’s words from your head to your heart so they would stay there?

Julie: I discovered how to have a 15-minute quiet time every day focusing on the truth from God’s Word. When I had a quiet time consistently in this way, I found that I didn’t just know the truth in my head; I experienced it in my life. No longer was I stuck in weaknesses, regrets and vicious cycles. I finally was able to lose my harmful extra pounds and the horrible negative thoughts that also weighed me down. I call this time “My 15-Minute Miracle” because it is so helpful. Because I am still having my quiet times daily, I am continuing to experience new miracles in my life.

Linda: Which particular promises of God have given you the most assurances of your worthiness and why?

Julie: Here are a few of the verses that have helped me most:
• Ephesians 1:5 “His unchanging plan has always been to adopt us into his own family by bringing us to himself through Jesus Christ. And this gave him great pleasure.” I am God’s beloved child!

• Deuteronomy 33:12 “Let the beloved of the Lord rest secure in him for he shields him all day long. The one the Lord loves rests between his shoulders.” I can rest, protected in his arms!

• 1 John 1:9 “If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.” I am fully forgiven!

• 2 Corinthians 12:8 But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” He will change my weaknesses to strengths!

• Zephaniah 3:17 “The LORD your God is with you, he is mighty to save. He will take great delight in you, he will quiet you with his love, he will rejoice over you with singing.” God is singing love songs over me!

• Titus 3:5 “He saved us, not because of the good things we did, but because of his mercy.” I don’t have to earn his favor because I already have it!

Where to Begin

Linda: If someone wants to study the Bible as you suggested and are at a very low point in their life, where in the Bible do you suggest they should begin so that they will find the most hope?

Julie: Start with the verse (above) that speaks to you most. Write it down in a notebook or prayer journal. Consider this verse a letter to you from God. Now write him a short note telling him how his words help you today. Choose a different verse each day and write God a short letter about it. I have discovered that prayer journaling in this way helps keep me focused on the Lord and his promises. And memorizing his promises propels them from my head to my heart so they become a part of who I am.

Linda: How did understanding your temperament and spiritual gifts help you to feel more worthy?

Julie: Learning about temperaments and spiritual gifts helped me to realize that God made me the way I was—with a plan and a purpose. Some of the things I hated about myself, such as my absent-mindedness and tendency to be messy, were just part of my Sanguine temperament. I could finally stop beating myself up over my negative qualities and start making plans on how to rely on the Lord’s help to overcome them. At the same time, I started rejoicing over the positive qualities of a Sanguine—a friendly, out-going nature that motivates others. I realized that I would miss out on many blessings if I kept my eyes on my inability and inferiority instead of appreciating the temperament and spiritual gifts God had given me.

Linda: Is there anything else you want to share with my readers who may be hurting right now?

Dealing with the Low Points

Julie: Yes. When I have been at low points in my life, several other biblical truths have lifted me out of the pit:

• God is close to the brokenhearted. If you reach out to him, he’ll give you his peace—even in terrible situations. (Psalm 34:18)

• God is in the miracle-making business. He can do the impossible. Don’t try to fix things yourself; surrender them to him! (Matthew 19:26)

• God changes misery to ministry. No pain is wasted in his economy. He will give you the opportunity to share with others the lessons you have learned. (2 Corinthians 1:4)

• God wants us to forgive—even the unforgivable. Nursing a grudge or harboring bitterness is like giving yourself poison and expecting the other person to die! We forgive, not because the other person deserves it, but so that we can be set free from the torment that comes with unforgiveness. (Ephesians 4:27)

• God wants us to reach out to someone trustworthy for help. When we’re going through trials, a Christian counselor, pastor or prayer partner can offer just the helping-hand we need. (James 5:16)

Linda: I know that you have written 12 books. What have the other 11 books focused on?

Julie: In each of my books I help my readers to overcome weaknesses by relying on God’s strength—just as I have. I have written two Christian weight-loss programs as well as a sequel to From Worthless to Worthy, titled From Worry to Worship.

Linda: Where can readers find out more about your books and your speaking?

Julie: You can find more at: www.guidedbyhim.com, www.stepforwarddiet.com, www.worrytoworship.com, and www.worthlesstoworthy.com. For speaking, readers can find a list of some of my favorite topics at www.findjulie.com.

 

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Interview with Kathy Collard Miller, Author of Partly Cloudy with Scattered Worries: Finding Peace in All Kinds of Weather

Partly Cloudy With Scattered Worries - Kathy Collard MillerWhen I scheduled this interview with Kathy Collard Miller for early May, I didn’t connect the appropriateness of her book title with our Florida weather.  But as I look out the window at the gathering clouds and intermittent rainstorms, I find the timing of my interview about her book, Partly Cloudy with Scattered Worries: Finding Peace in All Kinds of Weather to be extremely fitting.

I believe Kathy’s topic about worry and anxiety will resonate with many of us.  In the midst of life’s storms, how do we keep from worrying?  Speaker and author Kathy Collard Miller has an answer for us. She has published 49 books and has carried her message of hope, faith, and encouragement into eight countries throughout the world and thirty U.S. states.

I feel honored that she is sharing with us today.

Linda:  Kathy, what is really wrong with worry? What is the biggest problem that worry causes for us?

Kathy:  The answer to both those questions is that worry steals our ability to acknowledge God as the God of our lives. I have no trouble calling worry sin because we are disobeying God’s command to “Be anxious about nothing…” (Philippians 4:6). We have a big problem when we fight God’s control of our lives. We’re on our own and we try to control and manipulate people and circumstances to get our needs met. And it’s so subtle. We may not even realize we’re worrying—we call it other words like concerned, mulling, thinking or planning, but we’re not seeking God.

Anxiety is currently the number one emotional problem of American people. Panic anxiety is the number one mental-health problem for women in the United States, and in men is only second to substance abuse. Worry causes relationship problems, physical illness, loss of faith, and stress. No wonder! We’re trying to play God.

Linda:  I’m sure we can all admit that we worry at times. But I’m curious. How did you happen to write a book about worry?

God was working and tranforming me to trust Him more and I wanted to share what I had learned. My desire is to help readers trust God more by being convinced of His greatness, sovereignty, power, love, and involvement. We can say we trust God but then we give in to anxiety, people-pleasing, controlling others, regrets, fear, and trying to provide for ourselves when God says to wait on Him. Our responses actually reveal that we don’t trust God as much as we think we do.

For instance, if a woman is wondering whether her husband still loves her, or is worried that he’s being unfaithful, she may try to manipulate or control her husband. She may react in anger out of anxiety or withdraw her heart because she is taking his behavior personally. Her eyes are on making her husband meet her needs rather than trusting God to meet them. But Philippians 4:19 says God will provide all our true needs. Worry won’t make our spouse respond; it’ll only cause us to react in ways that may push him away more.

I was once in that very situation and my worry made me bitter and needy. It only caused my husband Larry to want to work more so he could be away from my nagging. But when I committed to trusting God to be all I needed, even if Larry never changed, I became more peaceful. Then Larry wanted to be around me. Now we’ve been married almost 44 years.

Linda:  Tell us a little about the concept that began to transform your thinking about worry.

Kathy: I heard this concept at a conference: “If I’m worried, think of the worst possible thing that can happen and then think of reasons why it wouldn’t be so bad after all.” The speaker quoted Romans 8:28: And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose (NASB). I realized my worry indicated I didn’t think God had the power to bring good out of bad and I worried that something bad would happen. But quoting that concept and verse began to give me a different perspective. It helped me relax and allow God to be in control.

 Linda:  Why do you think people worry?

Kathy:  Of course, there are many reasons but here are a few. We may have experienced some hurtful things in childhood and blamed God. So our hearts are fearful of turning control over to Him. We may think that worry gives us power in another person’s life. I remember worrying when my teenage son had to fly across country by himself to a Christian golf camp. I worried he would miss his connecting flight until God whispered, “You’re worried because you want him to need you. Let him need Me.” Oh, how revealing. I could then release that worry and let God show Himself strong. Additionally, people worry because they really do think worry does some good. One woman told me, “Well, of course, worry works; after all, what I worry about doesn’t happen.” I’m sure she was joking (I think!), but in our hearts, we can think it does some good. Unfortunately, worry only makes us tense and then we react in ways we regret. Plus, God isn’t honored.

Linda:  Many of those reading this blog are going through serious storms in life. The worries they have are based in substantial life traumas that have already disrupted their lives. They worry about the future, about what will happen with their children, whether there is hope for their marriages, etc.  What do you have to say to them?

Kathy: I am sad to think of those going through hard times. I can relate. After being married seven years, I hated my husband and took out my anger on our two-year-old little girl to the point that I abused her. I worried that I would actually kill her in one of my rages. I almost took my life to prevent that from happening. But God intervened and as I turned my life over to him little by little, I saw how He wanted to use my struggle for His glory and my good. God healed our marriage and the relationship with my daughter. He gave me a ministry of sharing my story and writing about it. Then that blossomed into the ministry I have today. And my daughter is a happy adult who calls me her best friend.

I understand life seems impossible, but God is still God and He wants to help us. And worry doesn’t accomplish a single positive or helpful thing. It only motivates us to respond in hurtful and damaging ways. Worry is impotent but God is powerful. There is always hope with trusting God.

 Linda:  Tell us a little more about your book.  What are you trying to accomplish and how is it formatted?

My book helps people, primarily Christian women, to trust God more and thus worry less. It is filled with stories from my own life and the lives of others who learned how to do that very thing, along with biblical principles and practical instruction. I’ve also included Discussion Questions that a group or an individual can use. Plus, every chapter highlights a woman from the Bible who either struggled with worry or one who overcame her worry. Every chapter ends with a “Letter From God” which speaks to the reader about what she learned in the chapter.

 Linda:  Are you available for speaking, especially on this topic of overcoming worry?

Oh yes, I love to speak on lots of topics, including overcoming worry. I especially love speaking at women’s retreats because I can have extended contact with the women. I can be reached at Kathyspeak (at) aol (dot) com.

 Linda: Where can people find out more about Partly Cloudy with Scattered Worries?

Kathy:  It is available on Amazon for either Kindle reading or print:
http://amzn.to/18SUUHM

Or to get a little preview, you can view the book trailer at http://bit.ly/1czUhKh

My website/blog is www.KathyCollardMiller.blogspot.com


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