Finding True Love on Valentine’s Day

FEBRUARY IS HERE. And so are thoughts about Valentine’s Day. Hearts and flowers decorate the stores. Heart-shaped boxes of chocolates greet us on our way in to shop for groceries. It’s the month of love.

It’s a happy time for some people. But for others, the coming of Valentine’s Day just magnifies the pain tugging at their hearts.  Focusing on “love” is the last thing they want to do.A purple heart says "love me" and pink flowers are nearby

If this is you, and your heart sinks with melancholy when you think about Valentine’s Day, turn your heart in another direction, where true love is encased in a reality beyond what you have ever known or will ever know in this world. If you do, the sorrow and disillusionment of Valentine’s Day may actually open your eyes to the most loving relationship you have ever known. Yes, you might find hope in an unexpected place.

If we look up instead of inward, if we chase away those fears of rejection by earthly lovers and instead embrace the true lover of our souls, we will rise above the failures and pain and begin to understand the true nature of love.

The author of love stands ready to enfold us in His arms. He is always ready to give and receive our love. And he will never leave us. His is the pure, unconditional love we long for, but will never find on this earth among fallen humankind.

Who else would pursue us through eternity to give us life by subjecting Himself to death?  Who else is so intent on giving us joy that He would take intense sorrow and pain upon Himself so we can enter into the wonder of an eternity with Him?  And our eternity can begin now in a loving relationship with Him as we trust Him and lean on Him and take His word into our hearts.

Paul pleads for us to understand this in his book to the Ephesians when he says:  “I pray that Christ will be more and more at home in your hearts, living within you as you trust in him. May your roots go down deep into the soil of God’s marvelous love; and may you be able to feel and understand, as all God’s children should, how long, how wide, how deep, and how high his love really is; and to experience this love for yourselves, though it is so great that you will never see the end of it or fully know or understand it. And so at last you will be filled up with God himself.”  (Ephesians 3:17-19 Living Bible)

Cling now to these words. Fill your minds up with this incredible truth. Open your heart to Paul’s prayer and accept God’s wondrous love that is meant for YOU.

“How long, how wide, how deep, and how high his love really is!”  How amazing!  How incomprehensible. Can you wrap your minds around it?  This Valentine’s Day meditate on these words.  Let God’s love embrace you. As I’ve heard my grandchildren say, It may be “the best Valentine’s Day ever.”

But God demonstrates his own love for us in this: While we were still sinners, Christ died for us. (Romans 5:8)

If your heart is hurting and Valentine’s Day just seems like one more painful thing to take in, the heart-warming words of my book, Broken Heart on Hold, may bring you the peace and loving God-connection you’re looking for.

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Five Ways We Can Use Nutrition to Enhance Our Immune Systems

Guest Post by Ginny Dent Brant

Lovely array of vegetables on table

Photo by Nathan Dumlao

WHEN I HEARD THE WORDS, “You have cancer,” it drove me to my knees and sent me on a quest to discover what I could do to help my doctors beat it. I asked God to show me what I needed to change. “Where had I gone wrong?” As I researched and prayed, He began to pull back the curtain on cancer. Although known as a health nut, I began a deeper dive into how I could use nutrition to enhance my immune system. I began to connect the dots between nutrition, the Bible, and how He designed the immune system to work.

Our immune system is one of many gifts from our Creator. Fighting diseases, viruses, and cancer is all about having a strong immune system that works as God designed. Now with what’s happening in our world today with Covid-19, I realize the same principles learned in my cancer journey apply to this pandemic. Proper nutrition is one of eight lifestyle changes that enable us to unleash the power of our own God-given immune systems to fight Covid-19.

Here are five ways we can use nutrition to enhance our immune systems:.

Hydrate properly.

Water is a healing elixir and an essential nutrient. Every cell, tissue, organ, and system in our bodies requires adequate water to work properly. Did you know that the mucus in your respiratory system provides a crucial barrier against infections and is empowered by water? Half our body weight in fluid ounces daily is our minimum goal. It’s free, so drink up!

Eat a nutrient-rich, balanced diet.

We are what we eat. Our bodies can be strengthened through eating a nutrient-rich, plant-based diet. We can use nutrition to enhance our immune systems by making wise food choices. Many fruits and vegetables contain antioxidants and phytochemicals which boost our immune systems, and fiber which regulates our digestive systems. Protein is the backbone of the immune system. A balanced diet includes varied sources of protein, healthy fats, and half of each meal should contain fresh vegetables and fruits.

Highly processed foods, intemperate alcohol, excessive sugar, and fried foods suppress our immune systems. Gluten, dairy and food allergies can suppress the immune system in some people. God gave us plants such as fruits, vegetables, nuts, seeds, spices and herbs which all promote healing and have cancer-fighting power. The United States Department of Agriculture (USDA) recommends that we increase our daily servings of fruits and vegetables to 8-10 daily due to the rise of chronic diseases and cancers in our country.

Nourish and protect your gut.

Did you know that 70 percent of your immune system is located in your gut? A healthy gut filled with good bacteria can often eradicate a virusPhoto of Ginny Dent Brant that enters through the mouth. In addition to eating prebiotic fiber from plants, we need to eat several probiotic foods daily such as yogurt and fermented foods. I also take a probiotic supplement each day. We can protect our gut by removing irritating foods that are highly processed and fried or contain excess sugar and alcohol, gluten, and Genetically Modified Organisms (GMO). Many GMO foods are high in toxins from pesticides. Our gut lining, when properly nourished, allows the good nutrients to flow throughout our body and keeps the bad stuff out. It’s an important part of our God-designed, protective armor.

Eat a cup of blueberries daily.

Blueberries are one of nature’s most nutrient-dense foods. A cup each day helps prevent dementia, boosts heart health, and cuts off blood supply to cancer tumors. It also strengthens the endothelial lining of our blood vessels which increases longevity and enhances our immune systems. The fiber also builds our gut lining which protects us from many diseases. These reasons are why I eat blueberries daily in my smoothie.

Use recommended nutraceuticals to support your immune system.

Many doctors are recommending vitamin D (2000 – 5000 IU), vitamin C (1000 mg two times per day), zinc (30 mg), and a good multivitamin and mineral complex to keep our immune systems strong. Three doctors told me, “If your vitamin D levels had been higher, you might not have gotten cancer.” I wish I’d known that sooner! Check with your doctor.

God created our bodies with an innate ability to heal. Our immune system is our first line of defense which stands between us and any disease, cancer, flu, or virus. My journey with cancer taught me to use nutrition to enhance my immune system. Proper hydration can boost our immune systems immediately. When we use our food as medicine, our entire body benefits.

I pray this gives people hope no matter what disease they may be fighting. Hope itself increases our immune systems. Change is hard, but we can all use nutrition to enhance our immune systems. Every change is worth it.

                                              About Ginny Dent Brant

Book cover for Unleash Your God-Given HealingGinny Dent Brant is a speaker and writer who grew up in the halls of power in Washington, DC. She has battled cancer, ministered around the world, and served on the front lines of American culture as a counselor, educator, wellness advocate, and adjunct professor. Her book, Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer, was written with commentary by a practicing oncologist and medical researcher. It has received four awards including a Golden Scrolls Award, Director’s Choice Award, Selah Award Finalist, and the Lighthouse Recognition Award. Visit her cancer prevention and wellness blog and more info at www.ginnybrant.com.

 

 

 

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What If My Marriage Is Not Reconciled?

woman looking upwardWHEN SELENA TOLD ME about her divorce, I was crushed. Years before, she had gone through Marriage 911, reconciled with her husband and been an enthusiastic supporter of others going through our ministry. We hadn’t been in touch for quite a while, and when she informed me of the happenings of the previous year, I was in shock.

She had made so many changes. She was more vibrant. Closer to God. She had literally become a more beautiful woman. She had ministered to others too and helped them walk this difficult journey.

I had not seen this coming, and neither had she. Her husband had seemed supportive, and they had come a long way. His divorcing her was completely unexpected.

For days I drug around, wondering how this could happen, asking God why. I remembered others whose marriages had also not reconciled. People who seemed to be doing all the right things.

One morning as I spent a prolonged time in prayer, God started whispering to my heart with memories, recollections, and encouragement. In my memory I saw Selena when she first came to class and how she was now. She had changed dramatically. She was more vibrant, more beautiful with a light in her eyes and a softness in her face. Her words were uplifting and gracious. She was closer to God and had a vital faith.

As God began to show me this, He began to speak to me in my heart. It’s not all about the marriage, Linda. It’s about the person themselves. And their relationship to me. I want them to come closer to me. And that’s what’s most important.

Awhile later my husband asked me what I was doing. I told him I’d been spending time with God and He was showing me some things.

“What did He show you?” he asked. “I always like hearing what God says to you.”

When I told him, he said, “Well that’s what we say in Marriage 911. You can’t change your spouse. You can only change yourself. It’s about your relationship between you and God.”

“And that’s what people say to me in their emails too,” I said. “Many people, whose marriages weren’t reconciled, email me to say that even though their marriage didn’t get back together and it was one of the hardest times in their life, they wouldn’t trade this experience because they had come so much closer to God.”

So, yes, after spending that time with the Lord, I realized it all comes down to this.

Even though my books and our Marriage 911 ministry have helped to bring about many reconciled marriages, there is no guarantee. Our fallen human natures still impact the results. The sinful choices and desires of a spouse can undermine God’s best plan for us. Likewise, our own past choices may have exhausted the emotional strength and patience of our mate. God gives us free will and does not force His own will upon us.

Sometimes in the searching for answers, we find answers we never expected, answers that explain far more than what initially drove us in our search.

In one of the last stories of my book, Fighting for Your Marriage while Separated, I quote an email sent to me from Theresa, who had gone through Marriage 911 and read Broken Heart on Hold, but whose marriage still ended in a divorce initiated by her husband. In the email she recalls the difficult journey and what she had learned through it.  “What if I was not really fighting for my marriage?” she asks. “What if God was actually having me fight for myself—my soul, my heart, my own salvation?” She finishes the email by saying, “The one that has been restored, I assure you, has been ME! I can finally hear Jesus saying to my heart, “See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland” (Isaiah 43:19).’”

As I continued to meditate on what God was showing me that day, I pictured someone dancing in God’s presence, joyful in the love surrounding them.  And I realized, although we want to help reconcile marriages, our ultimate goal is this: to open up each person’s heart to God, themselves, and others so they can shed the shabbiness within their souls and become the beautiful creation God intended them to be.

Hopefully, as they dance into their new persona, their spouses will be able to join them in the dance and the two of them can grow together in the pursuit of holiness God wants them to have. But even if their spouse does not join them, they will not dance alone. Jesus is there to lead them into the joyful discovery of all He holds for them. His love will be ever-present and His dance will lift them to new heights.

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Life on Pause: Learning to Wait Well – Interview with Author, Candy Arrington

Book cover for Life on Pause-Learning to Wait WellWAITING IS NOT something most of us like to do. I usually try to get to a doctor’s appointment right on the minute rather than arriving early to cut down on the wait time. I groan when I see the light turning red right before reaching the intersection because I know it means waiting. Most of all, when my husband and I were separated, I didn’t understand why God didn’t answer my prayers immediately and bring our marriage back together sooner. Waiting is hard.  In stressful situations, it can even cause us to question God’s goodness. But author Candy Arrington sees purpose in our waiting. In her new book, Life on Pause: Learning to Wait Well, she explores what it means to us when our life is “On Pause” and even shows us how waiting can be a blessing.

Linda: The books we write often emerge out of our own life experiences. What would you say was the motivation behind your writing Life on Pause: Learning to Wait Well?

Candy: Several years ago, my husband lost two jobs within a year because of declining work in his field. After the first job loss, he secured employment within a few weeks. However, after the second, we encountered a life pause, a time of uncertainty and frustration. As weeks became months, we dealt with the anxiety and fear associated with waiting.

However, this was not our first experience with a season of waiting. Early in our marriage, we traveled the difficult road of infertility. Those years of surgeries, procedures, and heartache were stressful and tested our faith. Thankfully, I was eventually able to conceive and deliver two healthy children over a four-year period.

I’d like to say I handled the years of infertility well, but, in truth, I was angry with God and hurt by thoughtless and intrusive comments from those who had no right to make judgements or give unwanted advice. The infertility years taught me a lot about trusting God and tuning out Satan’s voice. Often, we believe Satan’s lies instead of focusing on promises in God’s Word.

Sometimes, when God sidelines us in a season of waiting, we fail to learn from the experience because we are so consumed with worry about what will happen next. Learning to wait well is a challenge, but if we’re willing, we can learn and grow in a time of waiting, while also strengthening our faith muscles.

Linda: Why do you think most people struggle with waiting?

Candy: We live in an impatient society. We’re trained by advertising to think we must respond immediately to offers, hurry to make purchases, or sign up for events so we don’t miss out. We chafe at delays in drive-thru lines or other waiting scenarios. By our very nature as humans, we are impatient. We want what we want without delay, regardless of consequences or who is hurt by our impulsiveness.

Waiting is counterculture, and like so much in the life of faith, requires us to take a step back from urgency, look to God for direction and discernment, and trust his timing.

Linda: That is so very true. When I tell people my husband and I were separated for three years, people are aghast that I could wait that long for God to bring healing to our marriage. Waiting is hard, but I believe God uses it for His purposes. Tell me, what do you think are the benefits of waiting? Is it ever beneficial?

Candy: We live in a world of instant everything, so waiting feels negative. God’s plans, methods, and time frame are rarely ours, and he has reasons for allowing life pauses. Here are a few I’ve discovered:

Protection – God sees the full picture of our lives while we see only snapshots. Waiting may be God’s way of protecting us from potential Headshot of author Candy Arringtonhazards of which we are unaware.

Preparation – A time of waiting prepares us for what lies ahead. Each difficult situation or period of waiting requires us to acknowledge God, trust him for resolution, and prepares us for future challenges.

Patience – Life pauses help us to cultivate patience, which is something most of us lack. Patience requires discipline, and discipline translates positively into other areas of life.

Rest – A season of waiting may be solely for the purpose of providing rest, a chance to reassess, or recover from trauma, stress, or grief.

Reflection – Most of us move through life at such a rapid pace we rarely take time to process emotions, spend more than brief moments in Bible study and prayer, and reflect on what God is doing in our lives. Seasons of waiting slow us and help us gain new perspective on what is truly important.

Renewal – Life is hard, and obedience to God’s directive to pause allows time for recharging physically, emotionally, and mentally.

Linda: All of those are great points. In light of what we’ve all been going through over the last two years, do you feel the timing of the publication of Life on Pause is significant?

Candy: Yes, when I presented this book idea to a publisher at a conference in 2019, it was not the book I had planned to pitch. But while I was waiting for my appointment, God reminded me of an article I wrote several years before for CBN.com titled “6 Simple Truths for Seasons of Waiting.” I was resistant to moving in a different direction because I had no proposal for a book on waiting, but I pulled up the article on my phone and used it as my outline. Six months later, when I signed a contract for the book, I had no idea our country, and our world, were about to enter a time of waiting related to the pandemic.

Looking back, I can see how God orchestrated the timing of the writing of my book and the publication, and, in fact, the idea for the book in the first place. I was much more in tune with the emotions and uncertainty of waiting as I wrote, and had greater insight, because I was living it!

That is how it is when our lives take an unexpected detour. Often, we can’t see God’s hand in our circumstances until after we wade through deep waters and reach the shore on the other side. Then, we can see he guided us, removed obstacles, and held us up when turbulent trials threaten to pull us under.

Linda: Are there any features in your book, Life on Pause that seem to have ministered most to readers?

Candy: I believe some of the most powerful parts of the book are the eight personal stories of waiting. So many people have said they identify with one or more of the stories because of the honesty and transparency of those who were willing to share.

Often, privacy or embarrassment prevents us from talking about hard life experiences, but when we share our difficulties, and how God taught us in those circumstances, others receive encouragement for what they are facing.

Linda: What do you most want readers to take away from this book?

Candy: In reading Life on Pause, I want readers to learn to see positives when sidelined in a time of waiting, or really in any situation they encounter that causes them to feel out of control or doesn’t make sense to them. I hope readers will realize how crucial it is to trust God’s timing rather than rushing ahead. I want them to cultivate listening ears that are open to God’s direction. When viewed from God’s perspective, waiting is a gift. Embrace waiting. Learn from it. Utilize it. And as you wait, draw closer to God.

Linda: Where can people purchase Life on Pause: Learning to Wait Well as well as find out more about your ministry and your other books, such as When Your Aging Parent Needs Care and AFTERSHOCK: Help, Hope, and Healing in the Wake of Suicide

Candy:  My books can be found on Amazon, Barnes & Noble and other online booksellers and local stores as well. You can see more about my other books and ministry at  CandyArrington.com

 

 

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Being a Diana in Someone’s Life

A woman giving encouragement to another woman

Photo by Mimi Thian

THE HUSBAND OF one of my friends has been in the hospital with Covid for over a month. Thankfully, they are now seeing improvement, but the battle has been ongoing and extremely rough.

One week as I listened to my friend’s video on Facebook where she was giving updates on the struggles her husband was experiencing, I was touched by her description about the encouragement she was receiving from her faithful friend Diana who had been a rock for her over the past week. Diana prayed with her for one to two hours at a time, played praise music for her, listened to her, and was available continually. I could tell her encouragement that week was holding my friend together.

I was struck by the selflessness of her friend Diana and the unwavering support she offered as our mutual friend suffered through the discouragement of a negative prognosis from the doctors and little signs of improvement in her husband. Through it all, Diana did not get discouraged. She persevered in lifting up my friend and giving her hope. She reminded her of the faithfulness of Jesus as well as sending her scriptures, declaring “by His stripes we are healed” (Isaiah 53:5).

Hearing her talk about Diana made me think about how we all need a Diana in our lives when we are going through difficult times. And how sometimes we can BE that Diana for others in their times of need.

God is with us. He is our strength and our salvation. He is our rock.  And although we know this and believe, our faith can sometimes waver and grow weak when faced with problems that appear impossible to overcome.

That is when we need someone to lean on. Someone whose faith can undergird our own and remind us there is indeed hope when we cry out to the Father who will never leave us, and whose love will always sustain us. In hard times we need someone with flesh on to give us support and remind us of that.

When I went through three years of separation from my husband, a couple of women came along side me to lean on when I grew weary.

And in the story of Moses, I think about Moses standing on top of a hill, holding up the staff in his hands to encourage the Israelite army below as they fought the Amalekites. The encouragement of his raised staff gave strength to the armies in the battle. But when Moses’ arms grew tired and he could no longer keep them lifted up, Aaron and Hur came to hold up his arms so he could continue to offer encouragement. As a result they won the battle, and those who offered encouragement made the difference (Exodus 17: 10-13).

God asks us to encourage each other. To love each other. To stand beside each other in difficult times so we have the strength to win our battles. 1 Thessalonians 5:11 says, “Therefore encourage one another and build each other up.”

My friend’s husband is now improving, and even the doctors are calling it a miracle. God is faithful in our times of need, but sometimes we need a friend to remind us of that so we have the strength to hold on to our loving Father whose strength and might can overcome the odds that seem so insurmountable in the natural world.

Do you need a Diana to stand by you now to offer encouragement?

And is there someone in distress you can be a Diana to right at this moment in time?

Ask God to show you the role He wants you to play in someone else’s life to offer encouragement

 

If you need a Diana in your life to walk with you through a time of marital brokenness or separation, let my book, Broken Heart on Hold, Surviving Separation, be a friend to you in this time of need.

 

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We May Be Done, But We’re Not Finished – Author Interview with Deb DeArmond

5 women, arm-in-arm with back to us, looking at the oceanWHEN THE YEARS begin to creep up on you faster than you’d like, you may become apprehensive about the changes taking place. Getting older can seem like a real bummer. But author Deb DeArmand has taken the challenge to offer some encouragement for you, along with a lot of laughs, in her new book, We May Be Done But We’re Not Finished! Making the Rest of Your Life the Best of Your Life. In our interview today, Deb will give you a peek into her book to help you step into the next phase of life with more confidence.

Linda: I love the title of your new book. We May Be Done, But We’re Not Finished. Why did you write it and who is it for?

Deb: As I began to think about the changes I’d been experiencing in my life, I knew there had to be other women who felt on occasion as I did – that they’d landed on Mars. I also knew God had big things in store for us at this time in our life. We’re old enough to have learned some lessons, and young enough to reap the benefits of those lessons – and share them with others. I wrote this book with an awesome team – 20 authors – all 50+ years in age, each of whom write their own chapter about their experiences.

Linda: I have a feeling there’s an interesting story behind the title, We May Be Done, But We’re Not Finished. Can you tell us about that?

Deb:    As the years go by, there comes a time for all of us when we realize a shift has occurred in how we are seen. Others begin to address us more formally and with greater deference. It’s no longer Miss, it’s Mam. And that’s the tip of the iceberg.

  • At first, it’s a nice surprise – right up until you consider the pattern. You realize you now are seen as old—or older, and the surprise becomes a pie in the face.
  • We begin to experience offers of assistance we have not requested. “Would you like me to carry your groceries out for you, Mam?” or when the kid at the restaurant points out the Silver Menu for Seniors. “You’re a bit late tonight for the discount dear, but I wanted to make sure you are aware of it.” I’m aware I’d like to tackle you right now, is what I’d like to say, but a simple, nod and “thank you” will keep me from being arrested.

Linda: How do you think it impacts us when we begin to see a shift in how people see us? Is it really a problem?

Deb: When I began to compare notes with friends of the same age, we were all experiencing it. It can definitely change how we see ourselvesPhoto of Deb DeArmand if we allow it to do so. It may cause us to lose self-confidence and begin second-guessing ourselves. It can also impact our opportunities as well.

  • My job-seeking sister-in-law relocated when she was in her late 50’s. She had a great resume and was highly qualified in her field. One hiring manager, during an interview however, shared that “For what I’d have to pay you for your experience, I can get two college grads right out of school. And they’re far more likely to be here longer than you. You’ll be retiring in, what? About six years?” She didn’t get the job – and by the time she got to her car, she knew she didn’t want to work for that guy! But her age was center stage in his mind.
  • Marriages are often impacted as well. We’ve spent many years raising families, driving carpools, and focused on our children. Nothing wrong with that. But it can come at a cost.

Linda: How does the book deal with the challenges affecting marriage as we grow older? Does the book have some chapters specifically about this subject?

Deb: Yes. We’ve been busy parenting for so many years the relationship as husband and wife is often back-burnered. We may experience surprise challenges we never saw coming as we move into life with “just the two of us.”

One chapter by Michelle Rayburn chronicles the truth behind the traditional vow, “till death do us part.” With tongue (only partially) in cheek, she shares the everyday shift of growing together, not just growing old. Here’s an excerpt from her chapter: “For Better or For Hearse”:

“Some couples cruise into retirement with the spouse of their youth, and others find themselves navigating an unfamiliar road with a second marriage. Some won’t remarry but will treasure the memories from the past. The thing we all share is the uncertainty of time that becomes more real as we age.

“Sometimes I look across the room and wonder if I can handle thirty or forty more years of Phil’s snoring in the recliner with the remote in hand. He probably wonders if he can handle more decades of my phobia about chewing noises—that will probably get worse if he ever needs dentures! If we live as long as his grandparents did, we aren’t even halfway there. Oy.”

Michelle Rayburn’s chapter, as does every chapter in We May Be Done, But We’re Not Finished, offers tips, tools, and solutions to address the challenges or leverage the gifts that come with age.

Linda: What are some of the other issues addressed by the authors of the book?

Deb: Deb Coty has a great chapter in the book titled, “Pressed but Not Squashed.” She’s part of the sandwich generation – helping an adult child, now a single mom– while providing eldercare for her 92-year-old mother. Her encouragement? “We are pressed on every side, yet not crushed; we are perplexed, but not in despair.” 2 Corinthians 4:8 (NLT).

Some of the stories help readers tackle issues that come with age: health issues, adult children, providing eldercare for our parents, or staying active after retirement.

Other chapters tell about new opportunities to serve and get involved with ministry, travel, hobbies, and new or second careers. Pursuit of a “someday” dream. One of our contributors, Phylis Mantelli, after a lifetime of longing, took up dance class in her fifties! Amazing!

Linda: Is there a theme that runs through the book? What do you want readers to take away from your book, We May Be Done, But We’re Not Finished?         

Deb: Along with my talented author friends we chronicle our real-life experiences—the ups and the downs—and explore the exciting opportunities we’ve discovered.We prefer to consider the opportunities of elder wisdom versus mourning the loss of our youth.

Our banner scripture is: “Finish what you started in me, God. Your love is eternal – don’t quit on me now! Ps. 138:8 (MSG).

When experienced women invite God to redirect their focus to his purpose and calling, his faithfulness carries us to places we’d never imagined. This can be an exciting time. We want readers to prepare to see new possibilities for their own lives through the stories here of women transitioning to the north side of fifty including their challenges, adventures, and laugh-out-loud-moments.

Linda: Where can readers find out more about this book along with your others?

Deb: You can find more about me and my books at debdearmond.com and on Facebook . This book, along with my previous four can be found on Amazon under the title: We May Be Done, But We’re Not Finished. 

 

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A Heart of Expectation

Hands lifted up

Photo by PH Diego

LAST WEEK WE TALKED ABOUT what hope looks like and how, even in the midst of troubled times when a happy ending seems unlikely, a heart of expectation can help us look beyond the temporal circumstances of here and now and capture a vision for the future.

But how do we do that? When things look hopeless and we see no happy ending for ourselves, how do we simply ignore the pain of the present to embrace the hope of the future?

How can we look into the face of adversity and have a heart of expectation?

A heart of expectation is birthed by immersing ourselves in the heart of God so our desires are transformed from temporary to eternal, to love what He loves, to cherish what He cherishes. God loves us and wants the best for us, but what we interpret to be the best may only be second best or third best . . . or not best at all. While we focus on what we think will make us “happy,” God may be focusing on what will bring us a lasting joy and fulfillment for all eternity. While we’re reaching out for one small peek through the bakery window, He may want to reward us with a trip inside to enjoy all the goodies we want for a lifetime.

Do we believe this? Do we believe that what God wants for us is truly better than what we want for us. Scripture tells us this is true. 1 Corinthians 2:9 says, “No eye has seen, no ear has heard, and no mind has imagined what God has prepared for those who love him.” (NLT) But do we believe this?

The apostle Paul’s heart desire was to preach the gospel throughout the known world, but his hope was cut short when he was imprisoned in Rome and could only communicate with the churches through his letters. Did he have any idea his letters would ultimately be translated into every known language and become basic reading for centuries of believers?

What Paul did know is that “in all things God works for the good of those who love him, who have been called according to his purpose” (Romans 8:28). Paul was able to lay his circumstances at the feet of His Lord, do what He could by writing letters, and let God work out all the details. He had no idea what lay ahead in future generations. What seemed limited in scope at the time—a few letters written to encourage the churches—flourished into a foundational part of the New Testament—something beyond his wildest comprehension and imagination.

We too have treasures in store for us waiting to be revealed at a later time when we give our situations to God as an offering of love and faith. If we can lift our eyes above our circumstances and seek the Lord, He can give us a heart of expectation. We don’t know what will happen in the future—not just tomorrow, not just next year or ten years from now. But if we lay everything at His feet, He can do incredible things with what we give Him.

We may not ever see it in this life—like the heroes of faith in Chapter 11 of Hebrews, people of faith who never saw revealed what they hoped for, but people who will live forever as heroic figures in God’s heavenly realms.  We don’t know how the small seeds we plant by surrendering our situation to God might sprout into something that continues to multiply—even over centuries—to become part of God’s eternal plan in the lives of others. But with a heart of expectation, we will one day see all that he has purposed for us.

Lift your worries up to God and watch them diffuse in the light of His glory as He rains down on you visions of His eternal purposes. With a heart of expectation, your hope can translate into faith that God has a purpose for your pain to use for His glory in some incredible way that not only makes the pain worthwhile, but becomes something to celebrate in its contribution to the unfolding of God’s eternal plan.

Heaven’s angels may sing Hallelujah as they watch you surrender your pain, knowing God has a beautiful plan you can’t even imagine or comprehend.

And maybe that’s true hope, the kind of hope that not only melts away all fear, but will put joy in our hearts and a song on our lips each day of our lives throughout eternity.

If you’re going through serious marital struggles and need encouragement to find hope, let me walk beside you through the pages of my book, Broken Heart on Hold. Together we will seek the Light and find strength for the journey.

 

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What Does Hope Look Like?

Hope written on one of the rocks in a pile of rocks

Photo by Nick Fewings

WHILE I WAS READING the heart-breaking but hope-filled story of Hannah in the Bible, I was struck with how her submission to the Lord in her adversity was filled with joy and a sense of expectation. She had been childless for years and tearfully sought God to open her womb. With a deep trust in God’s providence, however, she vowed to give the child to God if He granted her request.

And she did. When she gave birth to her son Samuel the following year, she took him to the temple as soon as he was weaned, dedicated him to God, and left him with Eli, the priest. And she did it with great joy.

But what kind of hope is that? What kind of answer is that? Didn’t she want a child to cuddle and love? To raise and look after? She gave the child away! What was her hope? What was the reason for her joy?

And that makes me ask the question. What is OUR hope?

What does hope look like for US—for you—for me?

When we’re going through a troublesome time and hope for a good outcome, what does hope usually look like for us? “If I can just get through this crisis . . . if my husband will come home to me . . . if my test results show that I’m cured . . . if I can get that job . . . if my son quits his addiction.” If, if, if . . . .  We want the pain of the situation to end. We want good things in our life. Then we’ll be alright.

We’re standing on the precipice and we just don’t want to fall off the cliff. We want a safety net to catch us, a plateau of safety so we can escape the stressful or frightening circumstances we face.

But what if hope is more than that that? What if hope is not just that we’ll be safe, but that as we stand on the edge of the cliff, we will actually see a beautiful meadow of multi-colored blessings unfurling before our eyes? What if we can see that our present problem will actually become part of God’s greater plan, a plan that, in fact, wouldn’t be as perfect without our painful circumstances?

Hannah’s prayer was rooted in a bigger hope than merely having a child to raise and look after. She tied her hope to God’s eternal plan and His larger story for the peoples of the earth. With a heart of expectation, she dedicated her child to God’s larger purposes. As a result, Samuel became God’s prophet to lead the nation of Israel throughout his lifetime. He was a transformative figure who God used to bring about the reign of David. And as a post script, God gave Hannah three more sons and two daughters afterwards.

As I write this, I think about a couple of paragraphs I wrote in my book Broken Heart on Hold in which I share how God walked with me through the pain of my three-year separation.

“Gradually God unfolded to me a deeper reality. What I was experiencing was not just about me, nor was it just about my husband and me . . . or our marriage. It was about a picture God was composing even as I stood poised on the tip of his paintbrush spilling tears upon the canvas to soften the harsh colors of the palette.

As I spent time with him in prayer, his larger purpose began to take form before my eyes. This grievous time was only one part of God’s bigger picture. What this part of the picture would ultimately look like however, depended in large part on me and what I did with my circumstances. It could be an obscure narrow section angled awkwardly among the other images on the canvas. Or it could become a shining blast of color and light shedding rays of illumination on the surrounding landscape. It was up to me to seek and find his larger design.” (From Broken Heart on Hold, Surviving Separation.)

Yes, as I walked through that dark tunnel of hopelessness, God eventually brought me to the light at the other end, and the light of His plan was glorious. Not only did He restore our marriage, but He allowed my pain to become comfort and hope for others walking this difficult journey. And when someone tells me how much my books have helped them, my heart swells with joy at God’s beautiful plan of redemption. I didn’t know back then I would write these books, but because I persevered with God, He used my pain to bring healing to others.

So what does hope look like?

Perhaps seeing hope requires us to open our eyes to more than what our limited earthly vision often encompasses.  To catch the vision, we must start by trusting God with a sense of expectation, trusting that even in the midst of our fears God is going to do something wonderful.  When we can tether our hope to God’s limitless resources and love, trusting that when given to Him, the experience we are going through will be like a seed planted in good soil that sprouts and multiplies into an eternal spring of beauty, then we will know the joy of the Lord that becomes our strength. Hope becomes our peace.

If you’re struggling to understand, if—like me—you’re asking what does hope look like, turn your eyes upward.

Lift your eyes to the Lord. Let Him enlarge your vision. Let your hope look beyond the problems and the temporal solutions. Grasp hold of God’s promises and love so your hope can grow into a mustard-seed faith, trusting that God has a purpose for your pain to use in some exquisite way that will make it all worthwhile in the unfolding of His eternal plan.  Seek Him with all your heart and let Him fashion your future to fit into His greater blessings.

“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God” (Psalm 42:5).

*Read Hannah’s story in 1 Samuel 1–2:11 and 2:16-21

If you need hope for your marriage, let me walk beside you through the pages of my book, Broken Heart on Hold. Together we’ll find hope and strength for the journey.

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The Single Dad Detour – Author Interview with Tez Brooks

cover of book "The Single Dad Detour"IF YOU’RE A DAD in a broken marriage and marital reconciliation looks more and more remote, my interview with my friend Tez Brooks will be especially meaningful and, perhaps, a life-changer. In his award-winning book, The Single Dad Detour, Tez Brooks provides wise guidance laced with humor to help divorced and separated dads navigate through difficult circumstances in parenting. I’m hoping Tez’s experience and insights will offer answers to many of the questions men commonly ask in their emails to me. A review of the book by author Rick James says, “If I were a single parent on this journey, I’d want Tez’s comforting voice on my GPS. It’s a warm and understanding voice that’s traveled the back roads and knows where it’s going.” Recently, Tez received the Book of the Decade award from Serious Writer.

Linda: Tez, tell our readers a little about yourself and your journey.

 Tez: Sure. Well, I made a decision to follow Christ when I was 6, felt a call to ministry at 18 and went to Bible College. I was a 22-year-old youth pastor when I married a girl from my hometown. During our 10-year marriage we had two children who are now adults.

But there were a lot of hidden issues we were dealing with as a couple. I had abuse in my background and was a bit of a control freak. I could be a real jerk sometimes. My wife had undiagnosed bi-polar disorder and some other mental health issues that we didn’t know were affecting our marriage. I thought that’s just what marriage was supposed to be—a roller coaster.

On top of that, she was chronically unfaithful and although I saw evidence of this while we were dating, I figured a wedding ring would solve this. I was young and naïve and didn’t have any older men speaking into my life who might have warned me. I took her back several times but eventually, her unfaithfulness led to a divorce.

That’s not what I wanted for us. I continued to make attempts to salvage our marriage. Counseling, marriage conferences, books, prayer, fasting—everything. Even after the divorce I was open to reconciliation. I believed with the Lord we could work through anything. But at the time, only one of us was walking with God. And honestly, you can’t force someone to love you.

We shared custody of our son and daughter. Sometimes they lived with me, other times they were with my ex. It was a lonely depressing time for me. The kids experienced a lot of loss too. In all, the kids lived with me full-time for about 3 years. As you’ve heard, no one wins. Divorce is a lose/lose situation.

After being divorced 7 years, I met and married my lovely wife Christine and we’ve had 2 more girls. It’s such a joy to raise children with a godly woman who loves me and shares the same values as a parent.

 Linda: Your book, The Single Dad Detour was a winner for the 2016 Royal Palm Literary Award. Although your book has a Christian worldview, this was a secular competition. Obviously they saw your book contained some unique insight and encouragement for any audience. How is that?

 Tez: Maybe it’s because I didn’t try to get too deep or theological? I’m not sure. I talk a lot about the importance of having a personal relationship with God in order to effectively parent your child through a broken family situation. But if you know me, I just don’t get in people’s faces as a Bible-thumper. Sharing my faith is a more natural, relational thing with me. Perhaps the judges sensed this? I’m just thankful they acknowledged a religious book. I’m chalking it up to God’s grace.

It was certainly an honor to receive such a prestigious award and recently another award from Serious Writer. I’m blown away by how God is using the book to minister to single parents around the world. I currently have 2 single dads I’m mentoring solely because they heard about the book and contacted me.

A counselor I know gives copies to parents who are having marriage trouble. In Singapore, Teen Challenge uses it as a resource for single dads coming through their addiction recovery program to help them learn how to be better fathers. But actually more women buy the book than men. Mothers get it for their divorced sons. Women give copies to their boyfriends who have kids. I’m humbled by every story I hear.

 Linda: You’ve said it was difficult to write it because of the memories that surfaced. What led you to write it to begin with?

Tez: I really struggled. I’d been re-married several years and had moved so far past that season of darkness. I didn’t want to re-visit some memories.

But the Lord started giving me compassion for single dads, and I remembered how there just wasn’t anything out there for me when I was going through it. Especially books with a Christian worldview. What was available was too preachy for me. So I wrote something that would encourage guys with a little humor and offer some practical advice and action points.

 Linda: Many men build their lives on the idea that a wife, kids and a house equals success. When that crumbles down, where can they find their identity?

 Tez: That’s a great question because our identity needs to be grounded in Christ to begin with. If that’s not there when tragedy strikes, we’re in trouble. That’s where I found myself. I was a Christian but I didn’t really understand my identity as a child of God. I thought the American dream was where my self worth was. When that disappeared I was suddenly a man in my 30s with no real value to anyone. At least that’s what I believed.

I embraced the world’s view of who and what I was. In essence I allowed the world to place a price tag on my forehead. Suddenly that tag was marked down 95% and I was thrown in the bargain bin.

It can take a long time for the message of Christ to get from our heads down to our hearts. That’s what needed to happen with me. Thankfully the Holy Spirit began a work to reveal the value God placed on me. It was vital to my healing.

Linda: You’ve been happily married to Christine for 15 years now. But what about the single dad reading your book who is believing for a marital reconciliation? Do you support that?

Tez: Absolutely. God hates divorce and he desires for us to honor and keep those wedding vows of “…till death do us part.” I commend and respect couples like you and Marv who are able to work through some very heart-wrenching issues and preserve a marriage after long periods of painful separation. Some of these couples even re-marry one another…so even a divorce is not necessarily final. That’s what I want readers to hear.

In chapter 3 of The Single Dad Detour I mention the importance of attempting to restore your marriage. Divorce should always be a last resort. But I also know every couple has different situations. Not all marriages are in trouble because of unfaithfulness or desertion. And even for those marriages that are, the spouse who desires a reconciliation might be the very one who sinned but is now repentant.

Whatever the story, some folks don’t get the luxury of having a spouse who agrees that the marriage must be saved. So you may be all alone in hoping for marital restoration. But God is still there. He was for me.

When it became obvious my marriage was irreconcilable, I was swallowed up by an even darker shadow. Because I thought scripture wouldn’t allow me to marry again. I prepared to spend the rest of my life single.

While I was embracing some very cool opportunities to serve the Lord in ways only a single could, I still struggled as a man in my 30s, knowing loneliness and sexual temptation would always be part of my life.

It took a brave pastor to walk me through some scripture passages and show me I was free to remarry. Even after that, I was suspicious and didn’t trust women in general. I watched Christine for a year before I decided to court her.

It was scary for me but I’ve never dreamed marriage could be so fulfilling. Does this make me pro-divorce/remarriage? No. But life is messy. You don’t always get what you expected or planned for. And watching God redeem your life in spite of bad decisions is an amazing thing to experience.

Linda: What is one thing you want men to get from reading The Single Dad Detour?

Tez: I want readers to walk away encouraged to keep going. Whether God restores your marriage or not, he is coming alongside you in that journey. I want to challenge dads to step up to the plate in their parenting, while still trying to save the marriage if they can.

Outcomes are not always under our control, yet there is still hope for an abundant life if the marriage dissolves permanently. If men can celebrate what they’re doing right, while still leaning desperately on the Savior for hope, it will make the road they’re navigating much easier.

Linda: Where can people learn more about you and your book, The Single Dad Detour?

Tez: They can learn more me and The Single Dad Detour at www.everysingledad.com, on Facebook (everysingledad) or Twitter (tezd63) and they can also find the book on Amazon.

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5 Promises to Help Us Hold onto Hope

Guest Post by Grace Fox

To say the past year has been challenging is an understatement. The pandemic grounded me and my husband—the director of a mission sending agency—from our usual international ministry travels. It canceled all my speaking engagements when large gatherings were banned. It stole time with our children and grandchildren, complicated everything surrounding my mother’s illness and passing, and tested my ability to live happily with my husband of 39 years while confined to living in a sailboat’s limited space fulltime.

COVID-19 and its variants are robbing us of loved ones, jobs, homes and material possessions, health, and dreams. It has even targeted our hope—the one thing we cannot afford to lose, according to John Maxwell. We can recover from other losses, he says, but “when a man loses hope, there’s nothing to do but bury him.”

One dictionary defines hope as “a feeling of expectation and desire for a certain thing to happen.” But, for believers, hope runs deeper than an optimistic outlook or wishful thinking. The Holman Bible Dictionary says hope is “trustful expectation, particularly with reference to the fulfillment of God’s promises. Biblical hope is the anticipation of a favorable outcome under God’s guidance.”

So, how can we hang onto hope as we face ongoing challenges and a host of unknowns? I believe the key lies in placing our expectations not in circumstances but in God and His promises. Here are five biblical promises that have buoyed me through the storm.

  • God is with us.

Isolation and loneliness are significant issues. Lack of in-person connection with people outside our home leads to feeling forgotten. That, combined with the challenge of  connecting heart-to-heart with a spouse who handles stress differently than oneself leads to despair.

Some individuals and couples express feeling abandoned by God. Their losses are so painful and their fear of the unknown so all-encompassing that they’ve lost their grip on God’s promised presence. “I am with you always, to the end of the age,” Jesus told His disciples (Matthew 28:20). His promise stands true for us today. We hold onto hope because the truth is this: we are not alone even when we feel alone.

  • God is still sovereign.

God didn’t wake up one morning in 2020, watch the world news, and gasp. He knew the pandemic was Cover for book, Finding Hope in Crisiscoming and how it would affect the world. He knew how it would expose our weaknesses and reveal our strengths. He knew how it would test family and marriage relationships.

Circumstances are not out of control. God has plans we cannot understand, and He will accomplish His purposes. “I am God, and there is none like me. Only I can tell you the future before it even happens. Everything I plan will come to pass, for I do whatever I wish” (Isaiah 46:9-10). We have hope because God is still God and He is still in control.

  • God the Holy Spirit prays for us.

Sometimes our circumstances seem so dark and difficult that prayerful words escape us. That’s when we need promises like Romans 8:26-27— “And the Holy Spirit helps us in our weakness. For example, we don’t know what God wants us to pray for. But the Holy Spirit prays for us with groanings that cannot be expressed in words. And the Father who knows all hearts knows what the Spirit is saying, for the Spirit pleads for us believers in harmony with God’s own will.” Hope comes when we rest in the truth that the Spirit’s got us covered in prayer even when we can’t express what’s in our heart.

  • God will provide for our needs.

A plaque on the wall above my writing desk begins with text from Psalm 23: “The Lord is my Shepherd. I lack nothing.” A shepherd’s primary focus is his flock’s well-being, so he’s diligent to make sure his sheep have everything they need to flourish.

Psalm 23:1 assures us that our Shepherd has equipped us to survive this wild ride. Do you need wisdom for navigating the journey in harmony with your spouse? Ask in faith believing He’ll give it in unlimited measure (James 1:5-6). Peace? It’s yours when you give Him your concerns and thank Him for all He has done (Philippians 4:6-7). Strength? It’s yours when you make Him your focus (Isaiah 40:28-31).

  • God will wipe away our tears.

This, too, shall pass. Someday, somehow, God will bring about a good outcome. No matter what the future holds, He will eventually make everything right. “He will wipe every tear from their eyes, and there will be no more death or sorrow or crying or pain. All these things are gone forever” (Revelation 21:4).

Chuck Swindoll writes, “God keeps His promises. It’s a major part of His immutable nature. He doesn’t hold out hope with nice-sounding words, then renege on what He said He would do. God is neither fickle nor moody. And He never lies. As my own father used to say of people with integrity, ‘His word is His bond.’”

God holds out hope to us through His promises, and we hold onto hope by clinging to those promises.

Photo of Grace Fox

Grace Fox lives in Richmond, BC. She’s a popular speaker at women’s events, a member of the First 5 writing team (P31 Ministries), and the co-director of International Messengers Canada. Her new devotional, Finding Hope in Crisis: Devotions for Calm in Chaos, is available wherever Christian books are sold. www.gracefox.com

 

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