Strength for the Weary

I was on my third run to the drug store in two hours. This time it was to get batteries for the blood pressure monitor I had just bought during run #2. My husband had recently endured two lengthy hospital stays in the last three weeks, and we were both exhausted. The tests, the doctor’s appointments, the new routines that had to be followed, staying stocked up on the right food and drink, remaining observant about health issues. I had to remain vigilant, but it was wearing me out.

As I reached the stoplight at the end of my street, I closed my eyes and sighed deeply. “Help me, God, I’m so tired.”

Into my mind immediately came Isaiah 40:31. “Those who wait on the Lord will renew their strength. They will mount up on wings like eagles. They will run and not grow weary. They will walk and not faint.”

As I finished reciting the verse, my spirit lifted. “Those who wait on the Lord” . . . . Yes, that’s what I needed right then. The Lord . . . renews my strength when I am weary. The words were so fitting. I felt like I was constantly running around, trying to help my husband, trying to remember everything I needed to do and everything he needed to do. But God was telling me when I wait on Him I “will run and not grow weary for He will renew my strength.” I repeated the verse over and over in my mind.  And as the scripture settled and took root in my spirit, I honestly didn’t feel as weary. I repeated the verse over and over in my mind as I took the last turn into the drug store. God was filling me up with His strength, and as He gave me His strength, He was renewing my strength.

Many of us feel weary right now. Maybe it’s not because of trying to help an ailing loved one, but because of continued lockdowns and the inability to go out and socialize with friends and family. You may be dealing with a shrinking budget because of shutdowns at work, or perhaps you’re trying to hold down a job while also trying to help your children do school from home. Maybe your marriage was already crumbling before the world was hit by Covid, and this situation is exacerbating the friction between you.

Or perhaps you’re actually one of those who are suffering from Covid yourself or have a friend or family member trying to recover from this frightful virus. Perhaps you live by yourself and the loneliness is descending like a cloud of darkness over your spirit.

Whatever the reason, too many of us are weary.

Right before Jesus was born, the world was weary too. The Bible says they lived in darkness.  Zechariah, the father of John the Baptist, looked forward to the coming of Christ as he spoke this prophecy at the birth of his son, who was to be the forerunner of the Messiah. “The rising sun will come to us from heaven to shine on those living in darkness and in the shadow of death, to guide our feet into the path of peace” (Luke 1:78-79).

In the darkness, God sent the Light of the World to shine into our lives to bring us hope and peace. God knew what was happening. God saw the hopelessness people were experiencing. God knew what was needed. And He sent us Jesus.

So yes we are weary. Yes, we’ve walked through a cloud of fear and uncertainly. Our normal lives have been disrupted. Even with a vaccine coming, we still don’t know how we will hold on.

But Christmas is coming. And it’s not just about the lights, the presents, and the music. It’s about the Christ child, who brought hope and salvation so we could turn our worlds around. No longer do we need to depend on the world to bring us joy. We only need to invite the Savior into our life and let Him settle there.  And each time we feel the weariness descend upon our hearts, we need to “wait upon the Lord.”  “He will renew [our] strength.” We will feel our hearts “mount up on wings like eagles. We will run and not be weary. We will walk and not faint.”

“Why do you say, O Jacob, and complain, O Israel, ‘’My way is hidden from the Lord, my cause is disregarded by my God’? Do you not know? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary, and young men stumble and fall. But those who wait on the Lord will renew their strength. They will mount up on wings like eagles. They will run and not grow weary. They will walk and not faint” (Isaiah 40: 27-31).

 

If you are weary from trying to reconcile a broken marriage, you can find hope and strength through my book, Broken Heart on Hold, Surviving Separation. In this book, as I walk with you through this difficult valley, I believe you will “renew your strength” for the journey ahead.

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Wounded Women of the Bible, Finding Hope When It Hurts – Interview with co-author Tina Samples

Today I’m happy to be interviewing Tina Samples, co-author of Wounded Women of the Bible: Finding Hope When Life Hurts. In her book, Tina and co-author Dena Dyer share stories of hope from both the Bible and real life, which I think will encourage many of you. Tina is a Colorado-based writer, speaker, and worship leader, who serves alongside her husband Dave, the pastor of Grace River Church in Windsor, Colorado.

 Linda: Tina, tell me what prompted the writing of this book?

Tina: As a pastor’s wife, I minister to many hurting and wounded women. I started meeting with four women who were having extreme difficulties in their marriage. After our first meeting, I left wishing there was some kind of study I could use to help these women through their crises and suffering. A few days later I awoke with my name being called. “Tina!” The clock read 3:00am. Thinking perhaps my son was calling for me, I listened.  But I did not hear my son. Instead, I heard, “Tina, women in the Bible who have been wounded.” I asked the Lord if I should write about that and in my spirit heard him say yes. I then began the process of researching women in the Bible who were wounded. I had no idea the project would turn into anything more. Later on, I realized this project was bigger than me and asked my wonderful friend Dena Dyer, if she would like to help write the book. I’m so glad she agreed.

Linda:  The premise of Wounded Women of the Bible is that women today are not alone: women all around them, and women in the past (in the Bible), have experienced the same difficulties. What are some of the stories from Wounded Women of the Bible?

Tina: As we look through the Bible, particularly the Old Testament, we find many women who experienced deep pain in a variety of ways. In Wounded Women of the Bible, we look at these women’s lives. We touch on the two women in Solomon’s court and the battle of betraying a friend. We take a look at Abigail who seemed to have it all, yet behind closed doors lived with a mean and surly man. The readers will hear the desperation from the widow of Zarephath who struggled to make it through a famine. They will read about Jephthah and the wounding a father can place on their daughters. This book touches on wounded relationships and women who suffered through infertility. We read Jochebed’s story of having to release a child. And then there is Dinah who was sexually violated. Women will be able to relate to so many women in this book because we’ve been through it ourselves.

Dena did a wonderful job interviewing women in today’s world who experienced similar wounds as the biblical women. Modern day women share their own stories of healing. Women will come away with a greater understanding that they are not alone in their quest to find freedom.

Linda:  Along those lines, what are some of the stories from your own past that are used in the book?

Tina:  I grew up in poverty. My father stumbled into a life of crime early on in his life. He was a non-believer and my mother was a believer. Through my mother’s influence, we came to know Christ. I share about my own sexual abuse as a child and how God helped me find forgiveness and freedom. I share about a great loss. My brother’s murder was horrific and difficult to overcome.

Dena also shares some of her own personal stories, struggles, wounds, and how God helped her walk through them. The book was difficult at times to write, yet cathartic and healing all at the same time.

Linda: What do readers need to keep in mind when reading Wounded Women of the Bible?

Tina: This book is meant to open eyes and bring insight to how biblical women faced similar wounds that we go through. Our prayer has been that through this book, women will come to face their own hidden wounds and find freedom once and for all. It’s easy for women to cover their pain and past wounds with a band aide, but God wants to take off these superficial fixes and bind the wound in His way. Psalm 147 says, “He heals the brokenhearted and binds up their wounds.” The word binding means to wrap like a turban. Think of a cast. When someone has a broken leg, the doctor casts it so the break can heal. The Lord wants to do the same with our wounds. God wants to wrap them with His healing balm. The balm comes in the form of His words, scripture, Bible passages, walking with us while we work through our hurts, allowing God to love us through them, and receiving His help. We just need to allow God to rip away the band aide we’ve placed on the wound so He can truly heal what’s beneath.

Linda: Pain can be felt in so many ways: the death of a loved one, divorce, infertility, etc. How can one person’s pain help another person if they did not experience the same thing?

Tina: We may not be able to relate to every person’s story but there is one thing we can relate to: the wound. I’ve never met a woman who hasn’t been wounded in some way or another. We can empathize with others by reminding ourselves of the pain we once experienced and how God brought us through that situation. Pain is pain. We can choose to walk through life with other hurting women. So often we have a difficult time doing that due to our own wounds. But when we find freedom – we have the power to minister in ways we never dreamed possible.

Linda:  On your webpage, you have something called the “Wounded Women Pledge.” I have a feeling there might be a story behind this.  Can you tell us the reason for this?”

Tina:  At our previous church, I was wounded by someone close to me. As the pastor’s wife, I found that many women had a difficult time reaching out to me. Many of my friends turned away. I felt abandoned and alone. For some reason women often have a difficult time walking with other hurting women. We judge and turn away too easily. Perhaps the wound gets a little too close to the woman who never fully dealt with her own wound. I’ve heard sad stories from women losing longtime friends because they divorced due to abusive relationships or from infidelity. Those women could not walk with them through their grief or through God restoring them due to sin.  It truly is time to stand up and walk with one another as Christ would have done for us had He been here in the flesh – and continues to do in the Spirit. I encourage readers to take the pledge and decide to walk with wounded and hurting women.”

Linda: What are one or two major points that you would like your readers to take away?

Tina: God is never far away and though it may feel like it, He never gives up on us. His passion is to bring hope and healing into our lives so that we can live life abundantly. There is hope. We never walk alone. Freedom awaits. We just meed to step into it.

I also want readers to find out about other ways to minister to hurting women by taking the Wounded Women Pledge to walk with wounded and hurting women. Also, they can connect with Blogs for the Healing on my webpage @ www.tinasamples.com.

Linda:  Where can readers find out more about your book?

Tina: You can find Wounded Women of the Bible on Amazon,  on my website at https://www.tinasamples.com/ or any other bookstore.

 

 

 

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Thirteen Things We May Have Learned In Quarantine

Photo by Umit Bulut

Now that parts of the country are beginning to open up again, and before we move too fast to getting back to “normal,” perhaps it would be good to reflect on what we’ve learned during this time of quarantine.

Only few times in history has the entire world suffered through the same experience at the same time, but 2020 will long be remembered as a time when we all knew the fear and anxiety of a worldwide pandemic that arbitrarily claims lives. It will also be remembered as a time when we all were cloistered within our homes with few interactions with those outside our immediate family.

As tragic as this situation has been for many, I believe in every situation—good or bad, we have an opportunity to learn something that will grow us into stronger and better individuals.

So what have we learned during this quarantine?

  1. One of the happiest sights I’ve seen during this time of isolation are families strolling through the neighborhood, talking and laughing together. Moms and Dads and their kids are spending time with each other in large chunks of both quantity and quality time. It’s been an opportunity to get to know and enjoy the individuals living in our own house. Without the outside interference, the nuclear family is sharing new experiences together. Perhaps this time of quarantine has even created unique and special memories for our children.
  2. And how about the joy of spending time outside! With gyms closed, we’re learning to enjoy nature by running, walking, and biking instead of going to the gym. While in quarantine, I’ve been reading a book about having a healthier brain. In this book, author Timothy R. Jennings, M.D. sites studies, showing that spending time in nature provides multiple healthy benefits. Beyond that though, these studies also show that “exercise conducted outdoors rather than indoors appears to have a more robust heath benefit.” He goes on to cite research that shows how physical exercise conducted outdoors instead of indoors results in lower rates of depression, improvement in self-esteem and mood, as well as benefits in such things as heart rate, blood pressure, autonomic response and endocrine markers. Something to remember when gyms open up again and life resumes its usual pace.
  3. Learning to appreciate the luxury of going to the grocery store and finding anything we want on the shelves. Not every country has this luxury. Here in the U.S. we are so blessed as a nation in simply being able to go to the store, knowing we can find whatever we’re in the mood for. Having now gone through a time when many shelves were bare during the quarantine, let’s remember this lesson when we return to normal and be thankful for the many advantages we have in this country instead of dwelling on what we don’t have.
  4. Learning to appreciate our jobs and getting a paycheck. We might complain about them at times, but when they’re taken away from us, we realize how fortunate we truly are. We may not be as rich as some of our friends or someone we see on TV, but by having a job, we are able to support ourselves and our family.
  5. Since neighbors are the only people we really get to see, we are getting a chance to know them a little better – even if it’s only a social-distancing safe encounter. Continuing to foster these friendships with neighbors when the quarantine is over can strengthen our sense of community.
  6. Appreciating technology. This is a big one for me because I often complain about it. However, without the amazing advances of technology we would have no way to communicate with the outside world during this time of isolation. How thankful I am for it now so we are not completely shut off from friends and family who live apart from us.
  7. However, we are also learning that communicating through technology is not as satisfying as communicating with people in person. We have particularly found that online learning is not as successful as learning in the classroom. Seeing how many students struggle with classes, time management, and staying focused with distance learning, we realize more than ever the significance of a teacher’s role in a child’s learning experience. Having a real live, present teacher to interact with and respond to is so much more rewarding than staring at a computer screen even if there’s a talking head on the other end. I think we’ve learned that we are social creatures after all.
  8. Because of fewer visits to the grocery store, some of us may be learning to do a better job of conserving food and using leftovers. Knowing I can’t immediately go to the store to replenish ingredients makes me stretch the food I already have so it lasts longer. A recent study of the habits of 2,000 Americans showed that the average American wastes 103 pounds of food per year. Perhaps being quarantined has helped us learn to manage our food more carefully, frugally, and creatively.
  9. For those of us who are a little more industrious, we may be celebrating the chance to use the extra time to clean out closets or drawers or even our garage. (My hand is going up here.) Having to stay home has provided a good opportunity to finish up projects or start one we’ve had to put off because of our usual busyness.
  10. We may also be realizing the importance of validating elderly parents and grandparents with our visits. One of the saddest things for me during this season of COVID 19 is seeing those in nursing homes and assisted living facilities living in isolation without visits from family and friends or even congregating together for meals and activities. Remembering my own mother when she lived in a nursing home for a time, I know how important my daily visits were to her. I can’t imagine her mental and emotional health could have survived months of isolation. My prayer is that those who care for the elderly in these facilities will soon be given plans to bring relief to the loneliness of their charges. I pray also that each of us will value our elderly relatives more than ever and shower them with our love and attention when things return to normal.
  11. Children have learned things too. During the quarantine, they’ve been able to use their free time to rediscover the fun of imaginative play and creative ventures like building forts, playing make believe, making crafts, or reading books for pleasure and discovering board games and puzzles with family.
  12. And, of course, we’ve learned the importance of  washing our hands for 20 seconds on a regular basis. Because it’s hard to tick off the seconds correctly, I recently learned that singing the Doxology while washing your hands is a good reminder of how to measure the time. It’s also a good reminder to continually lift our voices in praise to our loving Father throughout the day. Here’s a quick reminder of the words: “Praise God from whom all blessings flow. Praise Him all creatures here below. Praise Father, Son, and Holy Ghost. Amen.” If you just read that, it should have been a 20 second read! You might remember that next time you wash your hands.
  13. And this brings us to perhaps the most significant question many of us have dealt with during this time—the question of our mortality. As we’ve watched the COVID 19 death toll rising each day, we realize death is a part of life. Our own mortality stares us in the face each time the news reports peel off the new statistics. Because of this, we’re perhaps more aware of the finiteness of life, our limited time on earth, and the frailty of our individual lives. Prayer and thoughts of God and eternity may hover a little longer in our minds. We indeed are finite creatures, small in the context of a larger universe. But this needn’t bring fear when we open our hearts and minds to the sovereignty of a God who loves us and designed us to be in fellowship and relationship with Him. He has a plan for us, a future for us, and when we submit ourselves to His love, our lives can become richer and fuller as we walk toward the eternity He prepared for us through the gift of His son.

In each event of life—both good and bad—I see the truth of God’s promise in Romans 8:28: “All things work together for good for those who love God and are called according to His purpose.” I believe that this is even true in the days of COVID 19. In spite of the difficulties of this time, God can use it for our good and His purposes when we come to Him with open hearts and minds.

What have you learned in quarantine? I’d love to hear about your experiences.

If this quarantine has been strained because of a marriage in trouble, my new book, Fighting for Your Marriage while Separated might help you take the next best step.

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Sometimes We Just Feel Weary

Guest Post by Kathy Collard Miller

Photo by Nik Shuliahin

Aren’t we all feeling weary? We’re wondering when will this COVID crisis end and we can resume our “new normal”? For most of us we are already thinking of the restaurant we’ll go to or what needs to be repaired. In all of this craziness we can be assured God hasn’t been blind or unhearing about our weariness and how we’re wondering how God fits into it all.

In fact, he comes straight out in the Bible and asks, “How have I wearied you?” Let’s look into the insights we can gain from that verse in Micah 6:3.

Even if we’re not weighed down by the Covid crisis, even when we are convinced God’s plan is His will for us, we still can feel weary. When the Israelites were complaining about God’s plan for them, He questioned them through the prophet Micah, “How have I wearied you?” (Micah 6:3 ESV).

We don’t know Micah’s tone of voice when he communicated God’s message to the people, but I wonder if he mimicked the people’s tone. If so, it would have been a whine.

When I, Kathy, grumble, I am like the Israelites in my complaint, God has done me wrong. I’m believing the lie God doesn’t know what He’s doing, and He will abandon me. He is giving me more than He is capable of empowering me to handle.

That was especially true when Larry’s mother, Audrey, lived with us. When it was clear Audrey could no longer live on her own, I felt dejected, knowing the only option was caring for her in our home. I sat on the patio, looking out at the setting sun. I felt like my life had just set. My life is gone. My life is ruined. I felt hopeless and helpless to battle against God’s will or believe He could help me win the battle. What will become of me?

My husband, Larry, also struggled with discontent. As time went along and his mom was diagnosed with Lewy Body Dementia, which includes paranoia, delusions, and hallucinations, he described feeling weary, as if he was being swallowed up by the endless needs of a demented woman who accused him of trying to kill her. Audrey ended up denying Larry was even her son.

We should have listened to what God says as he continues talking to the Israelites through Micah,

“For I brought you up from the land of Egypt

and redeemed you from the house of slavery,

and I sent before you Moses,

Aaron, and Miriam” (Micah 6:4).

He encourages them to remember all the times and ways He has provided for them in the past. And if He cared in the past, He would provide again and again and again.

Just as God had an answer for the complaining Israelites, Larry and I turned more and more to God’s answers and strength to combat our weariness. Day by day we remembered God’s faithful provision in the past when He healed our marriage and used our story to encourage others as we spoke at marriage retreats. We leaned on him asking for His power and guidance for Audrey’s care.

When we fell back into a weary whining, God’s words through Micah spoke to us, “How have I wearied you? Don’t I have the right to do anything I want with my servants—you? I’m empowering you and changing you. Trust me.”

We were humbled because we saw our complaints as what they really were: rebellion against the loving hand of God. God’s joy, freedom, and surrender were available to us. We could trust He was the same God who provided in the past and would strengthen us again and again. Plus, we discovered greater joy in each other as we united to serve a mentally ill woman.

After two-and-a-half years of living in our home, when Audrey joined Jesus in heaven, the Lord whispered in our hearts, “Well done, good and faithful servants.” He was the faithful one and deserved the credit, even to overcome our weary feelings.

Why do you think it’s difficult to remember God’s faithful past provision during a difficult challenge?

Think of a way God provided for you in the past which could encourage you in a current difficulty.

Faithful God, I praise you for your provision even though I am not faithful. Thank you for being willing to empower me by reminding me of the last time you provided more than I thought you could.

Kathy Collard Miller and Larry Miller have been married since 1970 and speak and write both separately and together. Their most recent book is God’s Intriguing Questions: 40 Old Testament Devotions Revealing God’s Nature (from which this post has been adapted). Kathy and Larry are parents, grandparents, lay-counselors and live in Southern California. They have spoken internationally and nationally. www.KathyCollardMiller.com

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Crying Out to God in Distress

Photo by Ben White

Often as an author, when I get e-mails from readers, I hear stories of devastation, where not only a person’s marriage is in shambles, but a child is rebelling, a house is in foreclosure, jobs have been lost, a mother is dying, and more.  Crisis seems to come in clusters.  One misfortune would certainly be enough for any person to handle, yet many times catastrophe piles on top of calamity until a person can scarcely breathe—crushed beneath the weight of disaster.

Some of you may feel like this now. In the middle of this pandemic, sickness threatens in every corner of the globe bringing fear about everything you touch. But even if you’re able to keep that monster at bay, your finances may be drying up; debtors call on the phone and you try to decide between paying a bill and buying food. In addition, perhaps in an already stressed family situation your brain has begun to feel like it’s about to explode in the close quarters of your living space.

The fear and anxiety is mounting to an unprecedented level, and you simply don’t know where to turn.

Psalms 107 recites story after story of people in dire distress who came to the end of their rope. Some were wanderers with no place to live and nothing to eat and drink, some were in prison, some were suffering addictive behavior, some traveled on the seas in ships during a tempest. And in each situation, they came to the end of their ropes when they saw no hope. But when they came to this point, The Bible says, “Then they cried out to the Lord in their trouble, and he delivered them from their distress.”  Psalm 107:6

They couldn’t stand it any longer, and they cried out to the Lord in their trouble. I’ve been there. I’ve felt like that. I can feel that cry! Can’t you? A cry that comes from deep within the soul. A cry that says I can’t do this anymore. A cry of desperation. A cry of deep pain.

Just as in those emails I get, you may be in this place too. With the world collapsing around you, you may be crying out to God for answers.

Why does this happen though?  Why does a loving God allow the problems to accumulate, hit all at the same time, and the pain to grow until we feel utterly helpless to deal with what is happening in our lives?  Has He no mercy?  When is enough enough?

C.S. Lewis in his book, The Problem of Pain, says, “God whispers to us in our pleasures, speaks in our conscience, but shouts in our pain.  It is His megaphone to rouse a deaf world.”

Often it is only when we are suffocating beneath the load of crisis that we truly come to a place where we cry out to Him and are willing to surrender our wrestling wills to Him. After one attack occurs, we may be in the process of looking for help. We think about praying. Maybe we do. Maybe we bow our heads in prayer and ask God to solve the dilemma. But when the problems begin to pile up, we feel paralyzed.  There is nowhere to turn. God becomes our only hope.  Even then we doubt and wonder, and only by God’s grace do we hold on.

It’s hard, but we have no place else to go. Our hearts melt in helplessness, and we hold onto God.

As our dependence on Him grows, roots begin to take hold in the soil of our souls.  We go deeper.  What began as only a temporary surrender, stays longer. Our characteristic tendency to recover quickly and then forget the God who brought us out of calamity dissipates as He keeps us longer in our place of dependence and strengthens our weak knees. When we have finally recovered, we will stand with confidence and new resilience and be transformed into more of what God called us to become.

And perhaps we will be ready to listen to what He wants to say to us. Perhaps we will hear His voice when he attempts to steer us in new directions. Perhaps we will be more willing to look into ourselves to see what changes He might want us to make.

There’s no more wonderful feeling than knowing God has heard your cry and delivered you from your distress. The hard part is coming to that place of surrender when you truly “cry out” to the Lord instead of stewing in the trouble.

Remember, what Satan means for your destruction, God means for your good.  Remember to call on His name! And stay with Him. Wait on Him. Wait to see the deliverance of your God.

Fighting for Your Marriage while Separated, A Practical Guide for the Brokenhearted is available now.

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When the “Merry” Has Disappeared from Christmas

Christmas seems to have fully arrived. You see it everywhere you go. Festive displays glisten on the main streets of town. Lights sparkle throughout the neighborhood.  The words Merry Christmas and Happy Holiday greet you continually.

But for many of you the “merry” has disappeared from Christmas this year.  Things are different, and a “Merry Christmas” greeting has a hollow ring. Your heart is heavy with the idea of how you will even “get through” Christmas. This isn’t the Christmas you wanted. This isn’t the way it’s supposed to be. The sparkle and laughter are gone as memories of Christmases past assault your heart, and anxiety nibbles at future hopes and dreams.

When gloom hangs over our lives, however, we may discover within ourselves a more natural yearning to peer into the reality of the Christmas we celebrate. As we put aside the glamour, it becomes easier to travel back to how it all began—before the sparkle, before the happy music, before the hustle and bustle of Christmas shopping.

There was hustle and bustle on that day, but not of people shopping; it was the descending of large numbers of people upon a small town, all trying to find the basic comforts of a place to stay and something to eat. We see a young woman, nine months pregnant riding a donkey. Can you imagine riding 80 miles on a donkey when you are nine months pregnant? And when she was ready to deliver her baby, who was the Son of the eternal God, she couldn’t even find a decent place to stay. Imagine having to deliver your baby in a smelly stable!

And that is how God came to us – not in a convenient, clean, easy way, but through tough and challenging circumstances. No warm, fine bed for Mary, the mother of God, no fragrant rooms, no support of family and friends who were far away and may have even questioned her virtue and the conception of this baby. No, God came to us in the midst of doubt, confusion, political unrest, and physical hardship. When God sent his Son to be born on this earth, he didn’t clear an easy path for him. He didn’t have a room waiting in Bethlehem. It was hard.

And, oftentimes, that is the way God still comes to us.  In the distractions of active lives, we are often too busy to notice God’s presence. We may have thought we had everything figured out ourselves – that we’d surely find a room in Bethlehem.  We never expected to have to stay in a smelly stable.  We still can’t figure out why things have turned out the way they have.

But, cradled on a bed of hay, in the middle of the odors and pain, we see a tiny baby, the gift of God’s love. It was the first time God was visible to mankind. And in the midst of the difficulties of your life, God has come to show you Himself. It is sometimes only when these other things are stripped away that our eyes are fully opened and we see beyond the glitter into the glory where finally we see Christmas. Perhaps for the first time, the invisible God becomes visible in our eyes, and we see Jesus himself.

God has come to love you with a love you will not find anywhere else—not in a husband or wife, not a parent or a child or a friend. God’s love will not fail you. It is unconditional and everlasting. He will not always show you a clear, easy path to your destination. But He will be with you and guide you, and at just the right time, He may prompt the wife of an innkeeper to say, “I have a place for you. I have an answer. There’s a stable out back…”

His ways are not our ways. His thoughts are higher than ours. He has a plan that is beyond anything we can see. When we take hold of God, we move beyond the barriers of our finite understanding into the reaches of God’s eternal purposes. Eternity is within our grasp. We become a part of His story.

Two thousand years ago, Mary and Joseph didn’t hear the refrains of Silent Night as they gathered clean straw to make a bed for Mary to bear a child; they didn’t see the picturesque setting of a child being born in a manger as they settled down among the animals. It was hard.

But God came to them in the middle of these difficult circumstances, not just for them, but for us.  Jesus was born into our world and into our lives.  And this is the Christmas we celebrate…a Christmas born in hardship, but wrapped in holiness and love, extending through all the ages of the earth into the glories and wonders of eternity.

If the “merry” has disappeared from your Christmas, may God’s blessings shine through the midst of your circumstances and give you a deep joy and peace that rises high above and beyond your understanding.

*  * *

And if the merry has disappeared from your Christmas because of a marriage in crisis, you can find hope and healing in my books Broken Heart on Hold and Fighting for Your Marriage while Separated.

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When You Don’t Feel Thankful

As we approach Thanksgiving, some of you anticipate the day with joy, happy at the idea of getting together with family, feasting on turkey, and remembering the blessings of the past year.

But others of you experience a sense of dread as the day draws near. Monumental problems in your life crowd out any sense of joy. Blessings seem a distant memory – a fantasy of days gone by. With Thanksgiving day drawing near, you’re not sure you have anything to be thankful for.

I remember such a time when my marriage was collapsing around me. My husband and I were separated. Confusion and fear gripped my heart and I had no idea what the future held. It was hard to be thankful.

During this difficult time in my life, however, I discovered an amazing irony. While I often did not feel thankful because of my painful circumstances, I found that when I let go of my pain and confusion to raise my eyes toward Heaven and simply thank God for being my Lord and Father, my heart grew lighter and I felt at peace.

As I magnified God through my praise, the debris of doubt and fear cleared from my mind and my perspective changed. God appeared larger and I became more aware of His awesome power and majesty. As a result, my painful circumstances seemed less weighty and prominent. I saw only God, only His love, only His comforting presence. Thanking and praising God was a salve to my aching heart. In the midst of praise I knew I would be alright.

The irony I discovered is that thanking God—when it seemed I had nothing to be thankful for—actually gave me something to be thankful for.

Psalm 100:4 tells us to “Enter into His gates with thanksgiving, and into His courts with praise. Be thankful to Him, and bless His name.”

In other words, it is when we are thankful–when we praise His name—that we can enter into the very presence of God. And when we do, we find that His majesty and power is greater than any problem we encounter. In the light of His almighty presence and power, the darkness in our lives grows pale.

When we thank God and praise Him, we open a window into Heaven through which God smiles down upon us and surrounds us with His presence. The opportunity to be thankful and lift our praise to God is an inexplicably beautiful gift God has given us, a gift that brings us into His presence and lifts our hearts out of the surrounding circumstances of our lives. Praising God and thanking Him brings us into His courts where God’s glory outshines the tinsel and washes away the dross of the world around us.

Psalm 28:7 says, “The Lord is my strength and my shield; my heart trusted in Him, and I am helped. Therefore my heart greatly rejoices, and with my song I will praise Him.”

If you are having trouble feeling thankful, when you wake up on Thanksgiving day begin by praising God. Thank Him for His love, which never ceases. Thank Him for being a big God that nothing can defeat. Thank Him that you have the incredible privilege of coming before the God of the universe and offering up your heart.  When you do, He will pour His strength into your weakness. He will fill your heart with Himself and the forever love He has for you. Not only will you find you do have something to be thankful for, but with the tenderness of God’s presence so near, you might find this Thanksgiving to be more meaningful than ever before.

“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God” (Psalm 42:11).

“Praise the Lord. Praise God in his sanctuary; praise him in his mighty heavens. Praise him for his acts of power; praise him for his surpassing greatness. . . .  Let everything that has breath praise the Lord. Praise the Lord” (Psalm 150:1-2, 6).

Find hope for yourself and your marriage with Broken Heart on Hold, Surviving Separation

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Searching for Meaning

In the last couple of weeks our collective hearts have been sideswiped by what transpired in El Paso, Texas and Dayton, Ohio. Two mass shootings in 24 hours.  How could that happen? And why?

As I walked through my local Walmart on the weekend to buy bacon and bread, I thought about the panic and terror that must have taken place along aisles where everyday people took part in everyday activities that day—picking out produce for the family meal, selecting a new outfit for their child to wear to school, maybe buying a backpack. Nobody expected gunshots and death in the middle of the aisle.

And all of us are asking why and what can be done.

Many theories abound about the cause and the cure. We’ve all heard them – been bombarded by them, in fact.  But the theory that hit me hardest over the last two weeks was when someone said there is a hole in America’s soul.

As I listened to various news programs, others expanded on this by describing the search for meaning by America’s youth, resulting in too many of them wondering if there IS any meaning. Statistics were laid out showing that huge numbers of young millennials have often never attended a church or synagogue, live in families that are splitting apart, frequently have no father involved in their lives, and attend schools where the mention of God is prohibited.  With empty hearts and a crushing sense of self, they immerse themselves in video games, look for acceptance on Facebook, Instagram, and Twitter, or grab onto a political ideology to fill up the hole in their hearts to give them meaning. Some – too many—simply find no meaning. Suicide rates among young people have escalated dramatically. In fact, it’s the number one cause of death for that generation.

Driving back home in the car, a song peeled across the airwaves. “I have only one life to live,” the singer crooned. The words seized hold of my mind and wouldn’t let go as I thought about these young people, lost in a world without meaning, seeing themselves as unloved and unimportant. They have only one life to live and it’s being sucked up in the winds of disillusionment and hopelessness. They don’t know there is more to life and they are giving up on it.

My heart aches for them. Because I know there is meaning. I know there is love. And I yearn for them to find it.

Searching for the Meaning

The woman I interviewed on my Heart Talk blog last week told her own story of searching for meaning and the depression that overtook her life because she couldn’t find purpose.  Despite tremendous achievements, a loving husband, wonderful children, and a lovely home, she was drowning in depression and ready to take her life. But it all changed in one dramatic moment.

What happened? What made the difference?

She found Jesus.

Jesus transformed her heart, her life, her future. In Jesus she found a love that filled her life with purpose.

And that is the secret to life. That is where we find meaning. Our creator has the answers for us if we ask Him.

In Jesus there is meaning. Most profoundly of all, when we meet Jesus face to face, we find love – true love, a love that will carry us through the worst storms, the loneliest desserts, and cruelest encounters. And we find life.

Finding Hope – Even in Unexpected Places

So how do we elevate the consciousness of a generation who don’t know His name – except in sleazy contexts that take them along paths that desecrate his name and undermine the very hope that can raise them up to a life of purpose?

When I gave my Heart Talk blog the tag line of “finding hope in unexpected places,” I did it because I believe it’s true. I’ve seen hope spring forth again and again even in the most difficult places. So, yes, I believe there is hope for this millennial generation.

Perhaps it’s in you. Perhaps it’s in me. We know where the hope is. Jesus is our hope and the hope of each of these young people groping in a world of empty promises.

We’ve known heartache. We know betrayal. We know loneliness. And we’re stronger because of it. We know the source of that strength. Jesus walks with us on our difficult journeys and He will walk with anyone who calls on His name. Let’s pass this hope along to the young people in our communities. Let’s reach out to those who are lost and lonely.  God will strengthen us and embolden us to become more of who He called us to be when we pour out His love to those who need it most.

Young people, you are loved. The creator of the universe loves you and has a purpose for you. You are special and unique. You are created in the image of God. Look to Him. Call on His name. He will give purpose to your life.

“I know the plans I have for you . . . plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11 “I have loved you with an everlasting love.” Jeremiah 31:3

“This is love; not that we loved God, but that he loved us and sent his Son as an atoning sacrifice for our sins.” God is love.” 1 John 4:10 and 16

“The thief comes only to steal & kill and destroy. I have come that they may have life and have it to the full.”  John 10:10

 “Then they cried out to the Lord in their trouble, and he delivered them from their distress.” Psalm 107:6

 

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Finally Free: Breaking the Bonds of Depression Without Drugs, Author Interview with Patty Mason

With depression rates climbing and listed as a leading cause of disability worldwide, author Patty Mason wants you to know that if you or someone you love is battling depression, you are not alone and there is hope. Patty knows the pain and devastation of depression, but she is no longer in that dark place. Her passion and deep-seated conviction to help others learn the truth and break the cycle, compels her to extend hope by earnestly sharing her story in her new book, Finally Free: Breaking the Bonds of Depression Without Drugs.

 Linda: Patty, what a joy it is to be able to hear more of your story of how you overcame depression. I think as a nation, we’re all becoming more and more aware of its seriousness. But first, tell us, what led to your depression.

Patty: Depression has a root, so the depression began years before any symptoms became visible. Because of my abusive past, a counselor or psychologist might say the depression took root in childhood. My issues with anger certainly took root then. But from my perspective, the depression took root at age eighteen, when I started to leave the past behind and search for the things I thought would fill me and make me happy.

Linda: Hmmm. I’m intrigued. How would a search for fulfillment lead to depression? 

Patty: Many things can cause depression: hormonal imbalance, a chemical inconsistency in the brain, life-altering events, such as the loss of a loved one or chronic illness, even bitterness and unforgiveness can lead to depression. It may seem odd to say a quest for fulfillment contributed to my depression, but to see that it’s possible all we have to do is watch the news to learn of another outwardly successful life that was cut short.

Linda: If the depression took root at eighteen, when did the symptoms appear? When did you know you were depressed?

Patty: At age thirty-five I was at the peak of life. I had a husband who loved me, three beautiful healthy children, a nice home, and a successful career, yet I was miserable. Even though I had everything I longed for and set out to find from the time I was eighteen, once I received it, it didn’t measure up—it couldn’t. All my hopes, dreams, and expectations left me empty.

The day I realized I was depressed, I was standing on stage in Dallas, Texas, before thousands, being recognized for one of the highest levels of achievement in the company. In that moment, I found myself thinking: Is this all there is? Is this what I shipped my children off to a babysitter for? Is this why I did the changing of the guard with my husband? In the middle of what should have been a magnificent moment, my soul began its plummet from this momentary high, to miserable depths of confusion. From that day on my life spiraled down a deep, dark tunnel.

Linda: When you realized you were depressed, what did you do? How did you deal with the depression?  

Patty: At first I hid my feelings and tried to fix myself. I did everything I could think of to get better. Nothing worked. I turned to alcohol for comfort and to cope. Plus, the alcohol made me sleepy, so this provided another form of escape. When I realized I couldn’t help myself, I turned to family and friends. Afraid of what others would think, this was difficult. How would they react when I told them about my extreme sadness, bouts of rage, and turning to alcohol? Would they judge me, criticize my feelings, or condemn my actions?

Since I hid everything prior to this point, when I finally started to talk about it, to my surprise no one judged, criticized, or condemned. Instead they didn’t believe me. Even my sweet husband didn’t get it. Every day I tried to tell him something was wrong. And every time he said, “Oh, you’ll get over it.”

Linda: How did the depression and your husband’s unwillingness to listen effect your marriage?

Patty: His response made me feel even more isolated and hopeless. What I needed from my husband was compassion. I needed an active listener with whom I could be open and transparent, someone to really hear what I was going through and try to comfort me. This is one of the reasons why I added a special section in the book for caregivers, along with practical tips on how to handle someone with depression. Depression is hard on everyone. If you don’t know what to do or how to help your loved one, you can make the depression worse.

Linda: Did you ever seek professional help? Did you take medication?  

Patty: I did seek professional help, believing that if I could just get a pill I’d be fine. I called several doctors, but I would get responses like, “I’m sorry, we don’t handle that kind of depression.” Or, “I’m sorry we don’t take your insurance.” Since I couldn’t find a doctor to help me, I never went on medication.

Linda: What did you do when you couldn’t find help?

Patty: Not being able to help myself or find help from family, friends, or doctors, I felt so alone that I began to have thoughts of suicide. I actually convinced myself my family would be better off without me.

Linda: Oh no, and your husband didn’t see the signs that you felt this way?

 Patty: No, he continued to believe I’d be fine. I knew my husband loved me, but he didn’t understand what I was going through. That’s the thing, if you’ve never experienced depression, you don’t understand the deep despair, or the irrational way the mind thinks.

Linda: How did you find healing? What happened?

 Patty: In desperation I cried out to God. But I didn’t ask for healing, I asked for Him to take my life. I was suicidal, so I was still thinking death was the only way out. For months I prayed that way, but the turning point came when I felt as though I had been ground into the ashes from which I came.

One morning as I stood sobbing in the shower, I knew I had come to the end of myself. Instead of begging God to take my life, however, I cried out to God for His help. It was a simple prayer. I acknowledged that only He could help me, and then asked Him to help me. Through my sobs I heard a faint voice say, “Go to MOPS.” I didn’t want to go. I had been avoiding the meetings because of my depression, but I went as an act of obedience.

At the meeting the speaker, a soft-spoken, warm, and gentle older woman, grabbed my attention when she began to speak about what it’s like to have a lack of joy and no real purpose in life. I was intrigued and began hanging on every word as she talked about finding joy in Christ. At the end of her talk, I responded to her invitation to pick up some literature and ended up pouring out my heart to her. Even though she was a stranger I could feel the love of God reaching out from her to me. I wanted whatever she had to give me. I wanted to get rid of the pain.

After listening for several minutes, she touched me on the arm, and immediately the heaviness lifted from my spirit. I felt a freedom I’d never known before. As I turned to walk away I knew God had healed me.

Linda: This is an amazing story! But I want to back up a minute. You said earlier depression has a root. How important is it for us to understand where that root came from, and how do we get to that root?  

Patty: We will not move forward until we understand the origin of the depression, anger, fear, insecurity, whatever emotional pain is keeping us bound.

Start by asking God to show you why you are feeling the way you are, and where it started? Don’t be afraid to ask yourself and God some difficult questions. Once the root is exposed, ask God to get it out. I talk about this in the book and the process we need to go through. It’s not easy. We will need to cooperate and work with God through the process; but, in the end, it is worth it! This is also why I talk about depression from a biblical perspective, its causes and its cures. We need to understand that not all depression is clinical or mental illness.

Linda: What is the one message you want people to take away from your book? 

Patty: You are not alone and there is HOPE! Many mighty men and women of God—who knew God and walked with him—also knew what it was like to fall into a pit of despair and hopelessness. The good news: God didn’t leave them there. He cared for them, gave them what they needed, brought good out of their circumstances, gave them a new perspective, and delivered them.

Linda: Where can readers find a copy of Finally Free: Breaking the Bonds of Depression Without Drugs, or learn more about you or your ministry?

Patty: Visit our website at www.LibertyinChristMinistries.com.  You can also ask for Finally Free at your favorite bookstore, or order it online. If you’d like a signed copy, we are offering a discount through our website.

 

 

 

 

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When Christmas Loses It’s Sparkle

CHRISTMAS IS COMING SOON. Bright lights sparkle on houses in your neighborhood. Joyous refrains stream throughout department stores and across the airwaves. Everywhere you see Christmas trees, Santa Clauses, and signs that say Merry Christmas or Happy Holidays. But for some of you, the words Merry Christmas have a hollow ring to them this year. Your heart is heavy with the idea of how you will even “get through” Christmas, let alone make it merry. Things are different this year. And it’s hard.

The Christmas we’re used to is full of sparkle and laughter. It’s always been a time of fun and celebration. But when gloom hangs over our lives and questions about the future occupy our minds, we may actually find it easier to peer more closely into the reality of the Christmas we celebrate. For when we put aside the glamor of the holidays, we can travel back to how it really all began—before the sparkle, before the happy music, before the hustle and bustle of Christmas shopping.

There was hustle and bustle on that day, but not of people shopping; it was the descending of large numbers of people upon a small town, all trying to find the basic comforts of a place to stay and something to eat. We see a young woman, nine months pregnant riding a donkey. Can you imagine riding 80 miles on a donkey when you are nine months pregnant? And when she was ready to deliver her baby, who was the Son of the eternal God, she couldn’t even find a decent place to stay. Imagine having to deliver your baby in a smelly stable! And that is how God came to us – not in a convenient, clean, easy way, but through difficult circumstances. No warm, fine bed for Mary, the mother of God, no fragrant rooms, no support of family and friends who were far away and may have even questioned her virtue and the conception of this baby. No, God came to us in the midst of doubt, confusion, political unrest, and physical hardship. When God sent his Son to be born on this earth, he didn’t clear an easy path for him. He didn’t have a room waiting in Bethlehem. It was hard.

And, oftentimes, that is the way God still comes to us.  In the distractions of active lives, we are often too busy to notice God’s presence. We may have thought we had everything figured out ourselves – that we’d surely find a room in Bethlehem.  We never expected to have to stay in a smelly stable.  We still can’t figure out why things have turned out the way they have.

But, cradled on a bed of hay, in the middle of the odors and pain, we see a tiny baby, the gift of God’s love. It was the first time God was visible to mankind. And in the midst of the difficulties of your life, God has come to show you himself. It is sometimes only when these other things are stripped away that our eyes are fully opened and we see beyond the glitter into the glory where finally we see Christmas. Perhaps for the first time, the invisible God becomes visible in our eyes, and we see Jesus himself.

God has come to love you with a love you will not find anywhere else—not in a husband or wife, not a parent or a child or a friend. God’s love will not fail you. It is unconditional and everlasting. He will not always show you a clear, easy path to your destination. But He will be with you and guide you, and at just the right time, He may prompt the wife of an innkeeper to say, “I have a place for you. I have an answer. There’s a stable out back…”

His ways are not our ways. His thoughts are higher than ours. He has a plan that is beyond anything we can see. When we take hold of God, we move beyond the barriers of our finite understanding into the reaches of God’s eternal purposes. Eternity is within our grasp. We become a part of His story.

Two thousand years ago, Mary and Joseph didn’t hear the refrains of Silent Night as they gathered clean straw to make a bed for Mary to bear a child; they didn’t see the picturesque setting of a child being born in a manger as they settled down among the animals. It was hard.

But God came to them in the middle of these difficult circumstances, not just for them, but for us.  Jesus was born into our world and into our lives.  And this is the Christmas we celebrate…a Christmas born in hardship, but wrapped in holiness and love, extending through all the ages of the earth into the glories and wonders of eternity.

May God’s blessings shine through the midst of your circumstances this Christmas and give you a deep joy and peace that rises high above and beyond your understanding.

 

 

 

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